MarathonPacing: Guest Post by Danny Millerby
He contacted me after an article I wrote about pacing, and explained that he was a marathon pacer... with it.
When you get there, be sure to give Danny some feedback in the comment box below.
MarathonPacing by Danny...
Half Marathon Training: 50 Minute Runby
We are currently in Week 5 of this plan and the run for today called for 50 minutes at an easy pace. We woke... minutes. About a 9:37 pace I believe. I am actually beginning to really enjoy running. At least I enjoy...
Today's goal before I went to Austin to see Noah was to do my scheduled 12-mile run at marathonpace. I hope to complete White Rock in about 3:30 to 3:35, so it means I need to keep an 8-minute mile...