Halfmarathon training, week 1, day 2by
Another boring 30 minutes on the treadmill.
If you find the dreadmill boring, try listening while you run. Not listening to music but to your body. If listening to your body is boring, you need to take
One week to go to the SLC half-marathonby
By this time next week, it will all be over, and I'll have taken a nap after the race :)
I ran for half an hour and enjoyed it. Another beautiful day in the high 50s and sunny skies. I've had a good
LoungeCast: HalfMarathon Challenge Week 11by
and apparel as a follow up to a thread started by Gregg.
Download HalfMarathonweek 11
Thanks... is the use of "halfmarathon" or "mini marathon" title for the race we know and love that covers 13.1 miles...
HalfMarathon Challenge: Week 4 - Long Runsby
Download Halfmarathon challenge week 4 long runs
And if you are just getting started or need a refresher..., we also share daily halfmarathon tips. This week' s tips are also on the long run.