"tis The Season for Tri Training!by
This week marks week 1 of my tri training, with my goal race being the olympic distance... on Sunday... I have a 1:30 ride scheduled :)
Last week I also went for RMR, V02 max and a Body Fat % plunge...
A Triathlon Mom's Training Timelineby
Kara Douglass ThomWEEK 1
Triathlontraining for the Life Time Minneapolis Olympic distance triathlon begins... with me. This is the friend who introduced me to triathlon 20 years ago. I forego the scheduledtraining runs and enjoy fun...
Ironman Mont-Tremblant TrainingWeek #1by
Jeff IrvinWeek #1 of Ironman training is in the books.
It was not the perfect week as I was scheduled... but it is going to take a few more weeks of hard work to get back to my old level.
Here is my week #1 volume
To-do's on triathlon/running race weekby
in and the racing distance:
*5-6 days out - review your trainingschedule and maintain a very good relationship... you for allowing you to get to race week, feeling confident and strong to put the training to the test.
TriathlonTraining, Take Twoby
Fit Bottomed Girls
I made them up on another day. Most weeks I’ve had six to seven hours scheduled—generally two runs, two swims, two bikes...
Credit: Jared Seymour
I’m almost two months into my training , and all I have to say...
TriathlonTraining Day 57: 26.2 Mile Cycleby
for vacation this coming Friday night I need to try and coordinate this week'sschedule... to go! I decided I wanted to go do the 26.2 Mile Trail I found online, the same trail I tried to do last week...
by birthday cake. Ugh.
So I decided I would take the opportunity to read the TriathlonTraining Bible sections that I needed to put together my schedule for the next 11 weeks leading up to the Oly in Clermont...
The top 11 triathlontraining mistakes (part 2)by
no beeps, whistles, or alarms sounding.
Choose the most important triathlontraining workouts of the week.... This is often due to fear of injury, not wanting to lose a "trainingweek", or simply not knowing how to schedule a race...