A Triathlon Mom's Training Timelineby
Kara Douglass ThomWEEK 1
Triathlontraining for the Life Time Minneapolis Olympic distance triathlon begins... with me. This is the friend who introduced me to triathlon 20 years ago. I forego the scheduledtraining runs and enjoy fun...
To-do's on triathlon/running race weekby
in and the racing distance:
*5-6 days out - review your trainingschedule and maintain a very good relationship... you for allowing you to get to race week, feeling confident and strong to put the training to the test.
RR: SprintTriathlon? Sure, Why Not...by
I found out I'd be doing a local sprinttriathlon Sunday morning. I haven't raced in about two months, nor have I really been doing what you'd call specific "triathlontraining." But what the heck?! I'm still in shape and a sprint...
The top 11 triathlontraining mistakes (part 2)by
no beeps, whistles, or alarms sounding.
Choose the most important triathlontraining workouts of the week.... This is often due to fear of injury, not wanting to lose a "trainingweek", or simply not knowing how to schedule a race...