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Sarah Rippel Baton Rouge, Louisiana
I've been a personal trainer for over 14 years. A decade ago, I began working with clients in... More
Rachel Y. California
I am 36 years young. I try to start each day with a smile :) yes, pretty laim but true. About a... More
John T. Louisville, Kentucky
I've always considered myself an average athlete... with above average determination. I've done... More
Deni P. Orem, Utah
Denise "Deni" Preston originally from San Diego, California is a Group Fitness Expert... More
Sylvia R. Woodside, California
Nature and Dog Lover Interests: Landscape Design, Interior Decoration, Healthy Lifestyle, Travel,... More

8 pack ab workouts Blogs and DiscussionsArticles

 
Kettlebell Daily Workout for Six Pack Abs by Nathan D. Patient Expert Today's kettlebell workout is incredibly simple and brutally effective for burning fat and building six pack abs. I used only one exercise and trained for just 20 minutes but it was enough to boost...
Ab Workouts That Give You Hard Ripped Six Pack Abs by Healthy Living .. Patient Expert by Vince DelMonte When trying to achieve the illusive six pack, it’ easy to get confused by all the “best ab workouts” available. You’ll likely notice that there a multitude of ab workouts to choose one...
Six Pack Kettlebell Ab Workout by Nathan D. Patient Expert Everyone wants a six pack! The problem is true six pack abs are not easy to achieve. You need... at the same time. The key to achieving this mythical state is a great diet, short hard workouts, and the proper...
Six Pack Ab Workout As soon ... by Jimmy S. Healthy Living Professional Six Pack Ab Workout As soon as the weather gets warm, you’ll see a rapid rise in six pack ab... off, crunches don’t just make up a six pack ab workout program. Just doing ab movements don’t cut it. Ab...
Get Six Pack Abs Sooner With Athletic Workouts by Mark D. Healthy Living Professional Use athletic workouts to help build your six pack abs and even more. Athletic bodyweight workouts will blast fat from your body like never before...just try a workout and see for yourself! Athletic...
Kettlebell Daily Workout, quick fat loss circuit to get six pack abs! by Nathan D. Patient Expert Friday I came home from work and knew I only had about 25 minutes to workout before I had to go to a dinner party. Of course I opted to workout instead of worry about what I was going to wear! I need...
I want six pack abs! The 300 workout by Nathan D. Patient Expert http://www.kettlebellplanet.com/ I want six pack abs, but who doesn't? After the movie... and am always looking out for new ideas. While watching youtube.com today I found a cool workout video called Meet...
Her Wednesday Workout Tip: A Sexy Six Pack by Bobbi M. Patient Expert ! HER WEDNESDAY WORKOUT TIP: SEXY SIX PACK! So the S exy Six Pack Challenge has come to an end, but not... eats/workout! WORKOUT Went to bed late last night, that darn TV! I still got up at 6:30...
It’s an Ellen Barrett, Jari Love and Jackie Warner Workout DVD Pack Giveaway! by Fit Bottomed Girls Patient Expert , we have a fantastic giveaway for you! For New Year, New Rear Week we’re giving away three workout DVD packs from three... Circuit Training . Incredibly awesome, right? Leave us a comment below with which workout DVD pack you’d...
Kettlebell Daily Workout for Fat Loss, 20 minutes to six pack abs! by Nathan D. Patient Expert workout my only real focus was fat loss. As usual I spent about 15 minutes loosening up with my foam roller and mobility exercises before getting to the actual warm-up and workout. Mobility, 15 minutes...

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