, I'll do the warm-up, a few minutes of the workout, and then skip to cool-down. It works great!
Hi, Funcercise.com has a Easy sitting light weights exercise dvd. you can use 2 or 3 lb dumbbells...
I've watched a few DVDs in the last week or so (with two small children, I get to see non-G-rated films in an actual theater about twice a year), and here is a round-up:
1) 3:10 to Yuma - A near-masterpiece, with incredibl
Crunch Super Slimdown Pilates Yoga DVD Reviewby
at Crunch and it’s called the Super SlimDown: Pilates Yoga Blend. This 42 minute workout is pretty easy... keep this DVD for a while, until I decide to actually buy it!
Taebo is definitely a great workout! Working...
Yoga for People with Curves – Yoga DVD Reviewby
for People with Curves
The Weight Management for People with Curves DVD is filmed on the grounds..., and is on my list of places to visit someday (mostly because of its - but I digress). It includes 2 fifteen-minute routines...