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editor @ zeel.com. chocolate heiress. gummies, dark peanut m&ms, early morning runs, pigeon... More
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Tiffany Alberta, CA
The author, most often known as Tiffany, is a chronic shoe-aholic who talks too much, a... More
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A Native of Pearl, Mississippi, Dr. Toney graduated from Parker College of Chiropractic in... More
Gary Blanchard LADC1 West Brookfield, Massachusetts
Gary Blanchard has been involved in addiction and mental health counseling since 1998. He has an... More

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Pudding Poke Cake versus Super Simple Vegan Chocolate Cake by Abby White Patient Expert 1 box (4-serving size) Dr.... Makes 12 servings  The cake did not turn out the way I was hoping...
Even Olympic Athletes Have to Keep Their Serving Sizes in Check by Fit Bottomed Girls Patient Expert . After all, big portions equal big calories. Most restaurant items are actually two to four serving sizes... I used to have allotted for training. I spent hours watching television and eating…and eating….and eating. Four pant sizes...
Jello Refrigerator Cake by Leanne Parrott Patient Expert   Ingredients:   1 package vanilla cake mix 1 package lemon Jello mix (4 serving size) 1 envelope whipped topping mix (2 – 2 1/2 cup yield) 1 package vanilla instant pudding mix (4 serving size) 1 1/2...
Gluten Free Easy Sponge Cake by Kate C. Patient Expert cake (length of a jelly roll pan or full sized cookie sheet), serves plenty! (depending on the size... of fresh parchment paper the length of your cake OR a serving platter that fits nearby.  Use the parchment...
Strawberry ShortCake by Fake Out Take Out .. Patient Expert List: Serving size: 1 Pack (12 servings per pack) Calories: 100 Fat: 1 Fiber: 6 Points: 1 Cost... Serving size: 1/3 cup (8 servings per pack) Calories: 25 Fat: 0 Fiber: 1 Points: 0 Cost...
Another easy meal & single serving cake by Coco .. Patient Expert kind of sweet, but cake. So I made a single serving coconut cake. Super simple! I found ipad... so! Ingredients for 1 single serving cake: 1 tbsp coconut oil, melted 1 tbsp honey 1 egg 2 tbsp milk 1...
personal sized chocolate icebox cakes by Jenna .. Healthy Living Professional in your sweatpants on the couch with said cake in your lap? Personal Sized Chocolate Icebox Cakes makes 4... is whipped, the sprinkles are out…let’s cheer! This cake is going to make your life easier...
You Ask, I Answer: Serving Sizes/Protein by Andy B. Healthy Living Professional of going by serving size, if you are to have 3 servings a protein a day does that equal a certain amount.... Visual cues often help. One serving of meat (3 ounces) is very close in size to a deck of cards...
You Ask, I Answer: Serving Sizes by Andy B. Healthy Living Professional serving sizes. One is for the whole cup, [which contains] 390 calories. The [other serving size... Clark (location withheld) Ah, good ol' serving size puzzles. Let's work this one out. The "1...
Serving size standards: maybe not so bad after all? by Dr. Marion Nestle Doctor of Philosophy ): they are likely to be larger than current FDA serving sizes, meaning that the amounts of sugars and salt... to me.  This is because – how could anyone have missed this – I was unaware of the FDA’s Federal Register notice of April 4, 2005: “Serving sizes...

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