Run/Walk 5k Trainingby
Thrill Fitness ..
with her on several occasions.
More Than Running
If you’ll notice on each training program there are walking intervals... it with me so I couldn’t back out and began to train.
Training for a 5K
I’ll start by saying, I am not an expert in 5K...
MS Walktraining updateby
Mark and I just got back from a walk around the block. The weather was great and NO coat... another tear about my family walking away.
I am enjoying walking again. I'm going to the mall...
Team in Training & Freedom Walkby
that are participating in the "Team in Training" event to raise funds in my honor for the Leukemia Lymphoma Society. Since my diagnosis, they have been training everyday, through rain and snow, to prepare for a 100 mile bike ride...
Run/Walk Marathon Trainingby
Marathon Mommies !.
a training plan I will be much more disciplined. I used Hal Higdon's plan in the past and did alright. I am considering Jeff Galloway's run/walk plan and wondered if anyone else has done this and what you think...