Triathlon For Runners: Triathlon Swimming 101by
Amy H.
This article is part of a new series focused on triathlon information for runners..., why not mix it up and add a triathlon race to your calendar? Lana, from her blog The Fire Inside...
Triathlon for Runners: Triathlon Cycling 101by
Amy H.
This article is part of a series focused on triathlon information for runners. Since we know... mix it up and add a triathlon race to your calendar? Lana, from her blog The Fire Inside offered...
Marathon or Ironman training
What is your opinion on training and completing a marathon or a Ironman distance triathlon for an HIV positive individual under succesfull HAART treatment. The training would consist of about 15 - 18 hrs per week of cardio exercise with the actual event consisting from 4.5 hrs for a marathon to 15...crap