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Swim swim swim by Amy G. Patient ExpertHealth Maven I think I'm swimming in my sleep now. The little sleep I'm getting, that is. Last night's training swim took me an hour and 20 minutes to complete. Back and forth and back and forth and back...
Swim, swim, swim! by Kathy .. Healthy Living Professional Today I got up and went to the gym to begin my new swim routine. I picked up a great new bathing... how much I love to swim, and can you believe it is a great calorie burner? Not only that but after the brutality...
Swim and bike and bike and bike and swim swim swim... with a side of run by Krista L. Patient Expert Ocean swim = lots and lots of biking and swimming. This is what my training has looked...
Just Keep Swimming, swimming, swimming... by Francine R. Patient Expert We roll merrily along as usual. Micah's birthday party has morphed - I got him to narrow his list to about 11 other kids, and I found a decently affordable magician, so we are having it at home. If he really really wants a p
Just keep swimming, swimming, swimming... by Francine R. Patient Expert Life has been somewhat 'normal' for the Rothkopf clan this past week. Last week I spent a lot of time sewing Sam's tallis for school. Micah had his class Wax Museum on Thursday. He was JFK. He came downstairs in his suit
Just keep swimming, swimming, swimming... by Francine R. Patient Expert Nothing really new, honestly. My birthday continued to be wonderful, with a lovely dinner at our favorite restaurant down in Providence, Potenza . Always delicious. Sofia came down with another case of conjunctivitis, which
Swimming Tips - Lap Swimming Etiquette by WaterBound .. have passed. Touch the foot. When overtaking another swimmer while lap swimming, gently but distinctly touch their foot to let them know you're coming. Be aware. When swimming laps, stay aware...
Swimming Tips - Swim Technique by WaterBound .. their swimming skills. You don't have to be a ‘master' to join! Learn breaststroke. Even if you are a â... in open water. Look down. For freestyle swimming, your eyes should be focused on the bottom of the pool...
07/16/07: OW Swimming vs Pool Swimming by Andrew H. Patient Expert Hey TriTurtl Congrats on the sponsorship :) Open water swimming is VERY different than swimming in the pool. First, there's no little black line to follow, so sighting...
swimming, swimming by kirsten sweetland Patient Expert pull and swim. Then we went down to Sedona for a brick workout. We rode 1 hour with 30 mins HARD..., band and swim. Then I rode 1:45 on the trainer with 5x5min big gear and 10x1 min high cadence and a 30...

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This is really really good. I use to make popsicles...
 
Americans spend 93 percent of their time indoors,...

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