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I am an avid student of life and health. I harmonize both the Eastern and Western models of... More
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5k running diet Blogs and DiscussionsArticles

 
FitLinks: How to Make Running Feel Easier, Detox Without Crash Dieting & More! by Fit Bottomed Girls Patient Expert Wish running felt just a bit easier? Need new workouts? Want... Tips to work out like an Olympian! —NBC Love these five ways to "detox" without the crash dieting...
Ask Roni_v32s1 – Diet Saboteurs, My Story, Counting Things, Running Shoes, BodyBugg by Roni N. Patient Expert it out! Topics in this video include… Dealing with Diet Saboteurs When I started Weight Watchers Obsessively Counting Things Running Show Advice Thoughts on BodyBugg type devices Podcast...
Happiness: You’re Doing It Wrong [The problem with dieting to get skinny, running to win and blogging for money] by Charlotte H. Patient Expert yourself some hard questions: Am I training for that race because I love the feel of running and enjoy mastering...
Finding your happiness: The problem with dieting to get skinny, running to win and working only for money by Charlotte H. Patient Expert yourself some hard questions: Am I training for that race because I love the feel of running and enjoy mastering...
FitLinks: A 50-Day Running Streak, Anne Hathaway’s Catwoman Diet & More! by Fit Bottomed Girls Patient Expert we can get behind. —Food Fight Running every day for 50 days? We're impressed. And smiling at these lessons... some energy? Rodney has got you covered with these moves. —HuffPost Healthy Living The diet Anne Hathaway...
Running Raw: Exercise and Diet don't Make You Stronger by Annet v. Patient Expert Tim VanOrden, a raw vegan athlete and runner talks about exercise and diet... make you stronger. Diet is the same way. If you eat stressful foods, your body doesn’t have time to heal...
Eliminating red meat from my diet has meant good things for my waistline, even with decreased running mileage this month by Kevin L. Patient Expert on minimalist shoes (Saucony Kinvara). And so the month of November has been my worst month of running this year since I logged no runs in March due to a pelvis fracture. Still, the scale has been nice to me. I actually...
DietNation.com Runs Interview With Me by Connie Bennett Healthy Living Professional DietNation.com just posted the interview with me that editor Kristine Hughes conducted a month ago. Hope you find it interesting.
eDiets.com Runs My Article On How to Find a Sugar-Savvy Doctor by Connie Bennett Healthy Living Professional Today, I was greeted first with an e-mail, with the headline, "Shake the Sugar Habit" and then a link to my article on eDiets.com about how to find a sugar-savvy doctor. If you're finding...
It's Easy Dieting, But Do You Know How to Eat When You're Not Dieting? by MariasLastDiet.com Doctor of Philosophy Here’s a problem many women run into when they lose weight. It’s a common problem.... You are anything but alone. This is what happens. So many women go on a diet, restricting their food intake. But then, when they reach goal weight...

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