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A backwards brick. LOL Ran 5K: 12:30 pace Spin Class: 55 minutes 2830 Calories burned Off to pick-up my packet for the To ...
Since it is so much cooler today, I decided to jog for longer. I did a whole 5K! Took me 49 minutes. I really would like to get ...
Stats:Weather Conditions:Temperature:73 degrees (Fahrenheit)Humidity:71%Warm-up Walk:Start Time:8:02 pmDistance:0.31 miTime:5:02 ...
Now through the end of July my goal is to run three 5K a week. So - today I did the first one! I actually did 3.25 miles, since ...
Canal Park Home Run Trot 5k I wasn't too happy to be doing this, but I was going to approach it like taking medicine. It'll be ...
My next 5K is Saturday, so today I did a 3 mile run just at a steady pace. My legs are a little sore from my lower body workout ...
Got up this morning and had a protein shake and a whole wheat bagel with some peanut butter. I wanted to have some fuel to burn ...
Stats: Weather Conditions : Temp: 63° F Humidity:63 % Warm-up Walk: Start Time: 8:00 am Distance ...
Today I did a virtual 5K - where a bunch of us (100) all ran a 5K on our own this weekend. My sister joined me - and here we are ...
Yesterday was the scheduled Kenpo day. I decided to skip it and do a 5K run instead. Annie wanted to do Kenpo together so we w ...
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