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5k Races In Pa

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C.L. R. LOS ANGELES, CA
I live in Los Angeles, the capital of Smog and Trying to be Healthy. 5'9, I ignored my physical... More
Nancy B. Cincinnati, Ohio
I am a retired journalist and news junkie. During my 27-year newspaper career, I researched, wrote... More
Ali On The Run California
Ali On The Run is a happy place! It's where I document my training for whatever running race I... More
Combining an extensive knowledge of innovative training methods, with a background in athletic... More
Kathleen Bluffton, Indiana
My name is Kathleen and growing up I was never what you would call an overweight child... More

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Not a race race, but a run within a race by GB Patient Expert Ran the Humboldt Half Marathon this weekend, but coming off of nearly 3 weeks of sickness with hardly any running let alone training... I was 10:00 slower than my PR. The course really does feel down hill both ways because of
Not a race race, but a run within a race by GB Patient Expert Ran the Humboldt Half Marathon this weekend, but coming off of nearly 3 weeks of sickness with hardly any running let alone training... I was 10:00 slower than my PR. The course really does feel down hill both ways because o
Pre-race and Post-race Tips for the Newbie by Donna Patient ExpertHealth Maven Pre-race and Post-race Tips for the Newbie From Runner's World - "Ask the Running Doc" Dr. Lewis G. Maharam is the world’s premier running physician. As for pre- and post-race tips, I thought...
Raccoon Mtn SERC race (and why endurance racing is way cooler) by Namrita Patient ExpertHealth Maven Raccoon Mtn SERC race (and why endurance racing is way cooler) I went up on Saturday evening to preride the Raccoon Mtn. race course. As soon as I pulled...
The Race I Didn't Wanna Do -- Race Report for Galveston 5150 by Donna Patient ExpertHealth Maven And on the 7th day she raced. Even though, for the first time, she did. not. want to. True story.  Hard to believe, I know. I signed up for the 5150 race because Hubs was going to do the sprint...
Joggling and Racing Etiquette Part 3 – Finishing the race with style by Perry R. Patient ExpertHealth Maven This is Part 3 of a 3 part Series called Joggling and Racing Etiquette. In Part 2 we looked at juggling etiquette during a race. We finish the series with more tips and suggestions...
Raccoon Mtn SERC race (and why endurance racing is way cooler) by Namrita Patient ExpertHealth Maven I went up on Saturday evening to preride the Raccoon Mtn. race course. As soon as I pulled... for most of the ride. My Race King tires weren't great on wet roots, but I knew the course would most likely be fast...
Racing to "Race" by Marathon Mommies !. Patient Expert I normally am not racing to "race" if you know what I mean. Speed wise, I just kind of fall right in the middle. But something came over me at my last race. It was a relay race called the Rainier to Ruston...
Race Report: National Race For The Cure [Run 1, Week 1 (BOHR)] by Corey I. Patient Expert As many of you already know, I'd originally planned to run the National Race for the Cure... the race instead, as almost everyone from our group was walking it (save one person, who on race day...
2009 Race Schedule: Racing Into The New Year.... by Corey I. Patient Expert Here are some of the races I'm considering for 2009 & beyond: JANUARY 2009: 1/1/09 - New... PRs? Have you begun to think about road races for 2009 & if so, what racing events do you plan...

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