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   i live in the panhandle of florida. i have been on disablity for 18 years for... More
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Ab Workouts - Muscle Mass vs. Endurance by Lucy J. Patient Expert Muscular strength is different from muscular endurance when it comes to ab workouts. Both types... works out: thanks for your comment. Happy to hear that you've had successful results on your abs workout...
Real food homework and a speedy/endurance track workout by Marni R. Healthy Living Professional workout w/ Karel and a large motivating group - feeling the need for speed (and endurance) 2 mile run warm... for an early morning wake-up call (4:20am) for a 5:30am track workout.  Love your afternoon snack Honor...
Ab Workouts – Muscle Mass vs. Endurance by Lucy J. Patient Expert Muscular strength is different from muscular endurance when it comes to ab workouts. Both types are very good at helping people lead a healthy, fit lifestyle and keep the body strong. However, if you want...
Should You Count Calories… In Your Workouts? [Measuring workout efficacy.] by Charlotte H. Patient Expert in business now…* You’ve seen the workout program ads: in between shots of glistening, contracting... if you are a woman, your shaved pecs if you are a man – comes The Promise. What, you ask, can a DVD workout/exercise...
A great run to build endurance by Allen Patient ExpertHealth Maven My hour run on the Jordan River Parkway was very nice. I ran at a comfortable pace and enjoyed the beautiful day! The temperature was in the mid 70s, and it was too hot for running :) I'll have to take extra water with me o
10 Favorite Workout DVDs From a Guy Who Knows His Workouts (& Giveaway!) by Fit Bottomed Girls Patient Expert With so many workout DVDs on the market, even we FBGs—who review new workout DVDs all the time... , 10 favorite workout DVDs? Well, we knew we had to share it. First, because this guy knows his stuff...
Be a Workout Buddy to Have a Workout Friend by Tamar F. hard for such a person to begin a workout routine: they don't know what to do, what to buy... lack of coordination, speed or endurance. Also, let's face it! It's so easy to quit a routine...
If you want a PR Don’t skip workouts and Don’t half ass workouts by Roman M. Patient Expert ) Don’t skip workouts.  Don’t half ass workouts.  Give everything you have to each workout... so good.  Consistently hitting my planned workouts and giving 110% at those workouts allowed me to run...
Top 5 Endurance Exercises by FitBuff Brandon Patient Expert Building up your endurance can be a huge key to increasing your overall fitness level... out how to improve your endurance can really help you reach your fitness goals. Endurance can be a tricky concept...
Increasing Muscular Endurance for Police Training by James C. Healthy Living Professional Are all four workouts from the Wingspan article done on the same day or separate? -C. Ayotte My Answer: Four workouts means four separate days. I'm currently training to become a police...

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