Running Progress
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Dr. Heather S.
... 5K in 26:03. This is a personal best by over two minutes for a 5K distance and I placed first in my age division. I'm getting ...
5K Progress Update
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Rebecca
... ntly doing math when on there-trying to convert! Anyways, I ran 5k. (Distance is on the top left, time is on the lower right). ...
Run for the Roses 5K
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Heather Calcote
... for the suggestion, I enjoyed this run!******I’ve only done the 5K distance once before, and I definitely wasn’t racing. Usually ...
Coaching them to their first 5k
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Kevin L.
... oo. "Dude, just a half mile more and you've just about got your 5k distance covered." Robert completed his 1.5 mile loop and tho ...
Run for the Roses 5K
by
Heather Calcote
... for the suggestion, I enjoyed this run!******I’ve only done the 5K distance once before, and I definitely wasn’t racing. Usually ...
Share Your Race Predictions Here
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Corey I.
... , I'll be able to get down to atleast 10:30 minute-mile for the 5K distance, & will consistently crack an 11 minute-mile in the ...
High Blood Pressure - Community Members Apr 11, 2007 ... having high blood pressure because it puts added strain on the heart. Is this true? I try to run 3 to 4 times a week at 5k distance. ...
Outdoors calendar Choose 5K run or 1-mile fun run/walk. Benefits Hands On: A Child's Museum in Hendersonville. FOOTRX RUN : Meets at 7 am at boat dock parking lot at head of ...