Reasons to Exercise Outdoorsby
Brett - Sheer Balance
. Here are some of the best reasons:
The Outdoors is Free. Exercising outside doesn’t require any money. If you have a gym..., sunnier weather kicks in, I tend to want to do everything outside…including exercise.
Whether you live...
Yet another reason to exercise…by
I just finished reading an article in Time magazine that described a study that proved exercise... that showed exercise produced new neurons in the brain. The research was then tried on humans, one hour...