Health knowledge made personal
› Share page:
Ask a Health Maven

Featured Health Experts

5 days a week good for marathon training communitiesCommunities related to 5 days a week good for marathon training

 

5 days a week good for marathon training membersMembers related to 5 days a week good for marathon training

 
Somesh Guliyani NOIDA, IN
Kabir B. Bethesda, Maryland
pawan Coonoor, IN
Mukarram S. Alabama
Clare G. Holladay, Utah

5 days a week good for marathon training Blogs and DiscussionsArticles

 
16 Week Marathon Training Plan - Week 5 - Day 7 by Cord C. Patient Expert of the first couple of weekly training days so that by the end of the week you are in good form and strong... This has been a good week of running. I took an extra day of rest on Friday and I'm thinking...
16 Week Marathon Training Plan - Week 5 - Day 6 by Cord C. Patient Expert The "Long Run" is crucial to training for long distance races, or so I've read. It makes sense though; if you want to race long, you need to train long. The goal is not only to get some serious distance...
16 Week Marathon Training Plan - Week 5 - Day 5 by Cord C. Patient Expert of the 6 days I run throughout the week I should be good. I also make sure I don’t skip a pace specific workout like a Marathon Pace training run or the all important Long Run. This morning I laid in bed...
Hal Higdon’s Marathon Training, week 11, day 2 by Kirk .. Patient Expert at all. All of that and I might actually get to work on time. Pretty good start to the day. ... 88 minutes. I held this one off for two days but I didn’t have any choice...
Half Marathon training, week 1, day 1 by Kirk .. Patient Expert 3 miles I’m back to running again. My next half marathon will be in five weeks. There’s no telling if I’ll get all five weeks of training in since I’ll be moving...
Hal Higdon’s Marathon Training, week 12, day 4 by Kirk .. Patient Expert . With all these things going on this run was pretty easy. I feel really good right now. My half marathon is less then four weeks away and I’m super confident about that. The marathon is still going to be a challenge...
Hal Higdon’s Marathon Training, week 17, day 1 by Kirk .. Patient Expert afterwards. Otherwise nothing to report really. Good run. Only six more training runs to go. The marathon is in 11 days... 44 minutes. I got back on the trail for the first time in a long time. Felt good to be back
Hal Higdon’s Marathon Training, week 14, day 3 by Kirk .. Patient Expert improved and around the 30 minute mark I started to actually have fun. I felt pretty good when I finished. It’s really nice to go out without all the gear. Thirty minutes to an hour seems like a good time frame...
Hal Higdon’s Marathon Training, week 9, day 2 by Kirk .. Patient Expert with which times so I had a pretty good idea the whole way. Not looking at my watch just made it seem quicker... is gonna go. I remember thinking that the marathon is going to start in the morning and I’ll be finishing...
Hal Higdon’s Marathon Training, week 8, day 2 by Kirk .. Patient Expert really good. I felt like I could run forever. At the turn around point 30 minutes later I suddenly hit.... The rest of the run was pretty easy. I managed to finish up right as the sun went down. Felt pretty good...

5 days a week good for marathon training photosWe Recommend

 

5 days a week good for marathon training photosPictures