by birthday cake. Ugh.
So I decided I would take the opportunity to read the TriathlonTraining Bible... a week, it does not fit in with my time constraints. While I would love to train 7 days a week for 3...
Triathlontrainingplan is back on track!by
I've been tweaking my trainingplan again. For me, a good triathlontrainingplan has more runs.... To do that I needed to put 3 cycling sessions into the weeklyplan.
My well rounded triathlonplan now has me running...
TriathlonTraining For The Week Ahead...by
So this is going to be a super busy week for me... in triathlontraining... that is!
*Getting... since this is a B race!
*Plannedtraining... over 15 hours this week... 3 swim days... 4 bike days... and 3 run...
Triathlon Pics and My Future TrainingPlansby
, and biking) that I did in order to train for the triathlon. My problem is that if I want to continue... up ... I might try this!
Anyways, I will ramble on more later and am planning on starting the training...
16 Week Marathon TrainingPlan - Week 5 - Day 7by
Dallas White Rock Marathon is now 11 weeks away and I am happy with the way the training is going..., it seems like a week of quality training can start of slow. The key to excelling is to push through the sluggishness...