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# 4 Minute Mile Barrier

## Members related to 4 minute mile barrier

La Grange, Kentucky
Have suffered with UC for the past 8 yrs. My father has had it for yrs. his mother died of colon... More
Aldergrove, CA
Alexandria, Virginia
SAN MATEO, California
I'm married; mother of a college student; IT professional; and a part-time student. I enjoy... More
dallas, Texas

## Articles

4 minute mile used to be impossible by C.L. R. I was just reading that it used to be that the four minute mile was considered an impossible feat by science until someone achieved it. Once the 4 minute mile barrier was broken, many more people...
90 minutes / 8.2 miles = 10.98 minutes/mile       Pace calculation 1 / 10.98 minutes/mile = 0.0911 miles/minute    Reciprocal gives miles/minute  Faster way to calculate: 8.2 miles/ 90 minutes
Today was my 50-minute run, and I did 2 miles in a bit less than 50 minutes by Allen I ran for approximately 50 minutes. I took a rest stop on the way back, and I forgot to turn my GPS back on when I resumed my running. Thus, I lost track of the time. I did, though, do 2 miles...
Week Six, Day Four: 40 Minute Swim + 1hr 19 Minute Run (8.46 Miles) I jumped in the car and made the 10 minutes drive home.  Swimming makes me hungry so I slammed a quick pure... had by all! I felt great during the entire 8.46 mile run.  It was done in 1:19 which was about a 9:20ish pace.  Oh...
Ran/walked for 112 minutes and did 5 miles by Allen golf course. I sat on a bench for several minutes, realizing I still had a mile to go, and I wondered... minutes longer than I had planned to complete the 5 miles because of the walking I did. ...
Ran 3.5 miles in my 70-minute run by Allen minutes and completed 3.5 miles. There is a storm front going through Utah, and the wind was blowing... because the wind was pushing me, and I went faster. After about 2 miles I took a one-minute break, and I took...
Ran for 60 minutes and did 3 miles by Allen I would get in 30 minutes. I followed the yellow dashed line through the Sandy City golf course to Riverside Drive.... When I turned around 30 minutes later, Riverside had become 7th West, and I could see the light at 90th South...
Ran/walked for 60 minutes and did 3 miles by Allen . Then I went south for about 3/8 mile and back to finish my workout. I took two breaks for a few minutes each. The first break was at 2 miles, and the second break was probably at 2.8 miles or so. It really felt nice...
Ran for 66 minutes, 3.76 miles by Allen really good during my run today, and I ran noticeably faster for 66 minutes. This is my current long run. I'm adding about 5% to my distance every week or two, until I get to a time of 100 minutes. At that point...
Ran 3.35 miles in 63 minutes by Allen My wife and I went to the Jordan River about 9 am. She did her usual 2 miles, and I extended my run by 3 minutes and did 3.35 miles in 63 minutes. The temperature was 44 (F) when we left home and 48...