Tweak of the Week: Your Calorie Needsby
Alex L.calories per day to meet the requirements of nearly all -- roughly 98 percent -- of healthy individuals... of calories an American consumes on a daily basis. The most recent CDC report is from nearly 10 years ago...
39 WeeksPregnant and Dancing on a Cliffby
Sierra Club ..
on her upright body. And the load feels somehow lighter up here.
Rock climbing while pregnant? Watch Carrie... her knowledge of Pilates, and packages it up into five-week stints.
Low-impact exercise is highly recommended...
Runner of the Week: Christopher Wilnoby
, Inc. All of Finance was absorbed and, although I was offered a job within Finance it would have required a move... during this tough time. While he was battling, my wife became pregnant which was amazing. One unexpected blessing...