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The need for swimming speed - three key swim workouts by Marni R. Healthy Living Professional and swimming and swimming - focusing on the yards or time and not on what is happening within those laps... it all the time.... "I have to swim 4000 today. I have to swim 200 more yards to get to 3500. I only have 30...
Monday Swim 1000 yards by BaddApple .. Patient Expert I went of a lunch time swim and it felt good after all the running this week. Unfortunately... to but it was about 1000 yards in 24 minutes. Now having trouble seeing the computer screen with only one good eye. ...
Short workout and shave down by Gordon G. Healthy Living Professional Got up at 6:30 and swam this short workout 1000 yards easy 500 - 10 x 50's on 1:00 (odd 25 fly... 1000 yards easy 3000 yards total Then shaved my arms in the showers.   I'm a little concerned...
Pre-Thanksgiving swim - 10,100 yards by Gordon G. Healthy Living Professional on those even though I had already swam 9000 yards. 3000 yards effortless free 1000 - 2 x 500's kick w/fins... This morning my swim went much better than yesterday.  I was able to get into meditation mode...
First Swim of the year! (2000 yards 24 mins) by BaddApple .. Patient Expert I did my first swim since my last tri last Aug. I only did 2000 yards in roughly 24 mins. I didn't... the lane marker a couple times. I need to get some actual workouts swim works out besides just swimming...
Swimming workout by Kirk .. Patient Expert 10 laps (500 yds) The wife and I are pretty much committed to a Tuesday/Thursday swim schedule... yards but after the first few I’m basically done. It’s incredibly difficult for me to go the entire...
Swim workout by Kirk .. Patient Expert 24 laps We are kicking ass in the pool. Today we did 100 yard swims four times! That’s two... a lot better knowing it’s possible. My swim plan calls for four 100 yd swims but with only a few seconds...
P90X Hybrid Day 32: 1500 Yard Swim by Jeff Irvin Patient Expert and when it was all done I had done over 60 laps. I really focused on bilateral breathing and my overall form. The freestyle swim stroke... that leaves Open Swimming from 8:45PM to 10:00PM on those days. Unacceptable. So I drove down to the Ballys...
Triathlon Training: 1000 Yard Bilateral Swim by Jeff Irvin Patient Expert a good aerobic and some anaerobic workout. Tomorrow will be an easy 30 or so laps at the pool. Friday...
Boxing Day Swim - 12,000 Yards by Gordon G. Healthy Living Professional are 50 drill50 swim choice. :20 rest 12,000 yards total A guy named Mark kept asking for advice... Got up at 5:30am to go swim at SDRC. 800 - 800 (200 kick-drill-IM-swim) 10000 - 25x400...

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