Monday Swim 1000 yardsby
I went of a lunch time swim and it felt good after all the running this week. Unfortunately... to but it was about 1000 yards in 24 minutes.
Now having trouble seeing the computer screen with only one good eye.
Short workout and shave downby
Got up at 6:30 and swam this short workout
1000 yards easy
500 - 10 x 50's on 1:00 (odd 25 fly...
1000 yards easy
Then shaved my arms in the showers. I'm a little concerned...
Pre-Thanksgiving swim - 10,100 yardsby
on those even though I had already swam 9000 yards.
3000yards effortless free
1000 - 2 x 500's kick w/fins...
This morning my swim went much better than yesterday. I was able to get into meditation mode...
10 laps (500 yds)
The wife and I are pretty much committed to a Tuesday/Thursday swim schedule... yards but after the first few I’m basically done. It’s incredibly difficult for me to go the entire...
We are kicking ass in the pool.
Today we did 100 yardswims four times! That’s two... a lot better knowing it’s possible. My swim plan calls for four 100 yd swims but with only a few seconds...
P90X Hybrid Day 32: 1500 YardSwimby
and when it was all done I had done over 60 laps. I really focused on bilateral breathing and my overall form. The freestyle swim stroke... that leaves Open Swimming from 8:45PM to 10:00PM on those days. Unacceptable. So I drove down to the Ballys...
Boxing Day Swim - 12,000 Yardsby
are 50 drill50 swim choice. :20 rest
12,000 yards total
A guy named Mark kept asking for advice...
Got up at 5:30am to go swim at SDRC.
800 - 800 (200 kick-drill-IM-swim)
10000 - 25x400...
Swim, Bike, (No) Runby
before and I love it when that happens!
Stats for Thursday’s swim: 3,000-yards in 59:49 (1:02:19 w/rest) 6x500... to be back at it and there is no pain whatsoever!
Stats for Friday’s swim: 2,500-yards in 48:27 (50:27 w...