The Youthful Daze of Exercise
Last night I was at the
gym doing a little cardio
workout for the first time in a while...!) and ready to hit the
gym hard. With less than a month until the wedding, I know that in order to feel... up my
workout and stretching in the training room, when I started to really pay attention to the kids Parisi...crap
Going to the Gym When You're Obese
When I first went to the
gym after my wake-up call I was 250lbs and very unhealthy. See... too long, not too flashy, not too tight; it was perfect.
I got into the
workout room which was large... on the elliptical trainer, and thought to myself, um, yeah, I'll just do that for thirty
minutes. My i...crap
Raise Heart Health Awareness
it is to get back in there.
But on February first, I turned a new cheek. I went to the
gym for a 45-
minute workout...
Over the holidays, I became a real slacker on my
workouts. The first time I missed going to the
gym, I was too busy. Then, I’m too tired. Usually, I’m just too hungry, so I tell myself I...crap
Confused
If the morning is the only time I can
workout, should I be waking up 30 min before my
workout to eat, or just go the the
gym with a protein drink or something?
confusedcrap
Starting a Gym Routine and Getting Past Embarrassment
After three months at the
gym I was settling into a routine. I would get the kids ready, and start my
workouts at 9:00 every other day. My children were still young; Max, my eldest, was three... to the stupid
gym. By the time I dropped the kids off at the club's child care, I was frazzled!
I looked...crap
When a Yoga Girl Joins the Gym
I have never done yoga is in a
gym.
Gyms just aren’t my thing. I will cop to being a bit of a snob here....
And yet, I have to confess that not only have I recently joined a
gym... of mine suggested I be her guest at the
gym near my office for a Zumba class, I was at first hesitant...crap
TOMORROW IS MY BIRTHDAY! MY BIRTHDAY WISH IS...
...waking up and seeing you had replied my question.I would be very very thankful.my exposure is: i'm an avid
gym guy, last wed i went 2
gym and do my routine
workout. there's dis HIV+ guy... will undoubtedly be negative.Happy Birthday! (Hopefully someone will buy you a pair of
workout gloves as a gift...crap
HELP I DON'T WANT A TRANSFUSION
't keep up with my
gym workout and I'm really zapped. I eat well, exercise regularly and my testosterone level... Gymguy Robert J. Frascino, M.D. HELP I DON'T WANT A TRANSFUSION Dear Mr. Tired Italian
Gym Guy,I do hope you are a tired
gym guy and not a tired Italian. We are supposed to be all color and motion...crap
Cardio Workout with Breathing Issues
I'm a 23 year old woman, and I've been going to the
gym for two months. I'm doing fine with walking on the tredmill, doing pilates, and going regular
workout classes, but I have a problem..., and I start to shake and feel faint. I can handle about 5
minutes of jogging, or 10
minutes of step aerobics...crap
New Year's Resolution Blogger: My Gym Hero
't the same. I began going to the
gym less and less, and feeling worse by the
minute. One day, I decided... of the time, and then having whatever I crave the other ten percent. It seems that increasing my
gym time is what has pushed me past the plateau. Now I admit, I don't usually look forward to going to the
gym...crap