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karla A. Glendale, Hts., Illinois
lukemidd California
I am passionate about health, nutrion and fitness.  I am a co-founder of WellJourn.... More
maria f. concord, California
 46 year old divorce mother of 5 raising last male child. Wow i have really let my self go it... More
jeremy k. pittsburgh, Pennsylvania
Designer and entrepreneur.
Kukhahnyoga Santa monica, California
Angela’s love for yoga began in 2003 after a car accident challenged her to find a way... More

3 week diet menu maximum fitness Blogs and DiscussionsArticles

 
My 8 Week Fitness Challenge – Week 1 by Roni N. Patient Expert me to sign up for the Y’s 8 week fitness challenge. As if I didn’t have enough things on my plate, now I’m...?! Here’s my menu from today. During this 8 weeks I’m really going to TRY and post ALL food journals...
The South Beach Diet Week 2 by sassle Patient Expert Ok, I've lost 11 pounds this week! I am seriously loving the South Beach Diet. Not... already down to 252, we don't know what his exact starting weight was because he was on the rode for a week...
ROSY'S PERSONAL DIET FOR THE WEEK.. March 9th to 14th by Rosy G. Healthy Living Professional I present to you all MY DIET for WEEK 1 of this challenge. ROSY'S MEAL PLAN FOR THE WEEK OF March 9th until the 14th 6:30...So here it is friends...this is MY personal diet that I made up to begin as of Monday...
The Yoga Body Diet Slim and Sexy in 4 Weeks Without the Stress by Krizia MissK Healthy Living Professional The Yoga Body Diet Slim and Sexy in 4 Weeks Without the Stress... that often come when the body is in overdrive. In 4 short weeks, The Yoga Body Diet shows you how to de-stress your life...
The 2014 DietWeek 1: Surfing the Urge by Low Carb Confidential !. Patient Expert From years of personal experience, I think one of the best ways to sabotage a new diet is try to do too much too fast. Instead, for the first week of the new year I am only focused on one goal: eating...
The Core Balance Diet 4 Weeks to Boost Your Metabolism and Lose Weight for Good by Krizia MissK Healthy Living Professional The Core Balance Diet 4 Weeks to Boost Your Metabolism and Lose Weight for Good... care for women by women, comes a whole new way to look at weight loss: The Core Balance Diet. Marcelle...
San Diego Fitness Expert discusses the 6 Diet Myths that keep you perpetually fat! by Rivak H. Healthy Living ProfessionalFacebook on your menu before you order and contact the fitness experts at Somagenesis to help you fine tune your current... out daily, and following diet rules. Even worse if your gaining weight  while exercising and dieting...
10 easy diet and fitness strategy to get your body ready for summer! by Krizia MissK Healthy Living Professional spinach three times per week. The idea is to integrate healthy foods gradually to your diet... I believe diets are so popular because most people find it extremely difficult to stick...
The NO RICE Diet by Romelette L. Patient Expert I started last week since its a HOLY WEEK, I decided to start my NO RICE DIET as well as avoid cooking meat. I bought fish for our weekly menu. Now, I eat rice but on a lesser amount. In fact...
Maximum Exposure as a Fitness Model by Scott W. Healthy Living Professional and they go to the winner of a fitness competition and pick the 1st place finisher a few weeks after the show and guess... Fitness Models, Bikini Models, Figure Models, by now your wondering what it takes to be famous...

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