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christie g. SAN JOSE, CA
Cindy C. Cincinnati, Ohio
Je-JeTwo California
I'm a wife and a mom. I want this year to be the time that i get back into the gym at least 4... More
Sandi M. Plainfield, Illinois
Ashima Fremont, California

3 runs per week marathon Blogs and DiscussionsArticles

 
Weekly running mileage update: Where will I run my ninth marathon by Kevin L. Patient Expert I’ve run since before I got hurt and I’m no worse for wear. Finished the week with a 10-mile run... about San Antonio (November) and Dallas (same day as Sacramento). If I run California or Dallas, marathon...
Run 2, Week 3 (BBOHR): Squeezing in a Run + Some Superfast Speed-Walking (!) to Catch the First Maui Marathon Finishers by Corey I. Patient Expert am Distance:0.30 mi Time:5:02 min Avg Pace: 16:17 min/mi Calories Burned: 32 Run: Start Time:6:00... I was feeling kind of tired this morning, especially after yesterday's run, but still managed (somehow!) to roll...
Run 3, Week 4 (CT5K) + Run 1, Week 1 (BTHR): One Run Inside, One Run Outside! by Corey I. Patient Expert to encourage her to run outdoors with me as much as possible, we both know that there are going to be some days... that I don't have a problem anymore with running in the rain, as I now happen to own a Gortex warm-up suit...
I think that any injury is serious. My suggestion is to see a good doctor, perferably a sports doctor, about your injury. A serious injury will likely mean that you should not do the marathon...
3:25 marathon running 3 days a week? by Kevin L. Patient Expert who is having some apprehension about running a marathon. Roberto tells him, correctly, that if he'd just run slower, he'd be able to make the distance.   Then, he goes on to say that what he did to run a 3:25 marathon last year. I butt...
Running Half Marathons 2 weeks Apart by Marathon Mommies !. Patient Expert I've been debating whether or not to run a half marathon 2 weeks before a half that is particularly important to me. I've never run large races that close together. I know some of you do this often though. Does running
10-Week Run to Remember Half Marathon Training Plan by Carrots 'N' Cake Patient Expert to do CrossFit a few times a week, so I plan to run three days each week for my half marathon training. Here’s... Hidgon’s Half Marathon Intermediate Training Program . It has a nice mix of speedwork, tempo runs, easy...
How many miles should I run each week to prepare for a marathon? by Dr. Gabe M. Medical Doctor Many marathon runners think that they have to run 100 miles a week to compete successfully, but most will be able to run a marathon faster if they run fewer than 50 miles a week. Top marathon runners can run 100...
Run 3, Week 2 (CT5K) + Run 1, Week 8 (BOHR): Moving Forward + Catch Me If You Can! by Corey I. Patient Expert my last run of the week of Sunday. I decided not to do back-to-back runs, as I'd have to run..., faster 5K & 8K distances. After running these varying distances for several weeks, then I'll start...
Half Marathon Challenge: Week 4 - Long Runs by Amy H. Patient Expert . Download Half marathon challenge week 4 long runs And if you are just getting started or need a refresher..., we also share daily half marathon tips.  This week' s tips are also on the long run. ...

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