MarathonPacing: Guest Post by Danny Millerby
who, when I wanted to run a 4 hourmarathon I started off at a 9:00 pace and held it, the whole race. The math... to him.
He contacted me after an article I wrote about pacing, and explained that he was a marathon pacer...
2007 Columbus Marathonby
Yesterday my family picked up my wife and I and we made the 2 hour drive down to Columbus for the 28th running of the Columbus Marathon. Upon arriving in downtown, we unloaded our stuff at the Crowne...