A Primal Blueprint SampleMenuby
. This samplemenu came in at 115 g of carbs which leaves us with plenty of wiggle room. This is the take home... readers, namely Patrick and Heather, requested sample menus to give them an idea of what a single day...
Top 6 Dieting Mistakes Newbies Makeby
Lyle McDonald, in The Ketogenic Diet, recommends you eat a minimum of 150 grams of protein..., and then can’t figure out why they are not losing weight. So far, all of the people who have given me samplediet...
Flat Belly Diet reviewed by a Dietitianby
, carbohydrates, total fat, saturated fat, cholesterol, sodium and fiber.
The diet is based on a healthy...Flat Belly Diet
By Liz Vaccariello with Cynthia Sass, MPH, RD
Does a High-Fat Diet Cause Type 2 Diabetes?by
when mice get a truly high-fat menu.
Case in point: this study on ketogenic diets in rodents... headlines hit the papers (and airwaves and iPads…) - High-Fat Diet Linked to Breast Cancer , Eating Whole...