Half marathontraining, week 1, day 2by
is happy with your training, you'll feel happy during your running, whether on the roads or on the mill..., discouragement, burned out. The problem isn't in using the mill. It's in your training....
Marathontraining: Day 19,20by
Funny Old LifeDay 19 had a 30 minute run at the crack of dawn on the treadmill. Boring as!
So I found a local... to discover the running group is based in a huge leisure centre with a proper training centre for elite athletes, over 30...
Marathontraining : Day 24by
Funny Old Life
. And actually, it really wasn’t that bad. I’ve improved a lot since my first personal training session... it would take to walk from home to my training session. Check out the map! Google says it is 14 miles and would take 4...
Half MarathonTraining, week 2, day 2by
I forgot to include this last night. Went to the gym and did a 30 minute run. I remember not enjoying it that much.
I look forward to not running in the near future.