16 WeekMarathon Training Plan - Week 5 - Day 7by
Dallas White Rock Marathon is now 11 weeks away and I am happy with the way the training is going... enough to go farther and faster than the training schedule dictates.
Some have said the marathon is 80% mental and 20...
16 WeekMarathon Plan - Week 1, Day 6by
I took Thursday and Friday off this week. Friday was the only actual planned day off. More tired... miles scheduled for this morning went by quickly and painlessly. Legs are feeling fresh after a couple...
Need to set a new schedule for my trainingby
I decided a couple of weeks ago to focus on half-marathons instead of marathons. Marathons put... marathons about 24 years ago and enjoyed them and the training for them. Now that I'm significantly older...
Half Marathon Training Scheduleby
Carrots 'N' Cake
Breakfast first and then I will get into my half marathon training schedule.... Typical, right?
What’s next is the National Half Marathon at the end of March. I’m taking this week...