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I have been doing weight watchers since 5/25/07 and have currently lost 50 lbs. My next goal is to... More

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16 Week Marathon Training Plan - Week 5 - Day 7 by Cord C. Patient Expert Dallas White Rock Marathon is now 11 weeks away and I am happy with the way the training is going... enough to go farther and faster than the training schedule dictates. Some have said the marathon is 80% mental and 20...
16 Week Marathon Training Plan - Week 5 - Day 6 by Cord C. Patient Expert with dehydration last week sucked and I didn't want to go down that path again. Another thing I think that helped... I had a 4 mile run scheduled. I felt like taking an extra day would mean I would be fresh...
16 Week Marathon Plan - Week 1, Day 6 by Cord C. Patient Expert I took Thursday and Friday off this week. Friday was the only actual planned day off. More tired... miles scheduled for this morning went by quickly and painlessly. Legs are feeling fresh after a couple...
Need to set a new schedule for my training by Allen Patient ExpertHealth Maven I decided a couple of weeks ago to focus on half-marathons instead of marathons. Marathons put... marathons about 24 years ago and enjoyed them and the training for them. Now that I'm significantly older...
Half Marathon Training Schedule by Carrots 'N' Cake Patient Expert Good morning! Breakfast first and then I will get into my half marathon training schedule.... Typical, right? What’s next is the National Half Marathon at the end of March. I’m taking this week...
Richmond Marathon Training: Weeks 18 + 19: My Marathon Week Brain by Dori Manela – OFF Total: 24.17 miles Most notable in week 18 are the 1,000 meter repeats at marathon pace (which ended...’t have to go to work on Friday. Four-day week FTW. Saturday will be awesome. The Richmond Marathon...
Marathon Training Workout Schedule for the Week by The Healthy Hostess This week’s workout schedule was/is as follows: Monday: 5 mile run Tuesday: 60 min. Spinning class Wednesday: 5 mile run/walk with Emily Thursday: 7 mile run Friday: Class at the Gym or...
Weekly Training Recap: La Jolla Half Marathon Week 3 by Live from La Quinta to start in week five, my weekend running will consist of my long run and my tempo run. I have it scheduled..., that I have completed all my training workouts as scheduled). In the meantime, the only change in the coming week...
Weekly Training Recap: La Jolla Half Marathon Week 2 by Live from La Quinta . Because of my time schedule, I’m happy if I do one workout at home, and one at my yoga studio. This week I did a 30... Half Marathon, which I’m not running but Alan is announcing. My decision for the week...
Marathon Training Week 4 {Boston Marathon} by Running the Windy City Monday – Decided to take a complete rest day after my long run + marathon pace miles... something too new before a tempo run might be a bad idea. Instead, I did 6 Week 6 Pack Level 1 (35 mins). Wednesday...

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