My taper for the half-marathon begins on Saturdayby
In order to give my feet more time for rest, I'm taking a three-week taper instead of a two-week. My taper will be as follows.
Saturday March 31 - An hour rest run
All runs next week will be reduced approximately 25%.
How to Start Training for a Marathonby
The 595th day of my joggling streak begins my training for the Chicago marathon. I’m excited... been stagnant and a little bored. In case you wonder how you go about figuring out a marathon training program...
Launch into Marathon Week at the Loungeby
you to draft and finalize your articles.
As you may recall, the original intent of this project... to firstname.lastname@example.org.
This week at Runners’Lounge, we’re focusing on the marathon
Why in January are we focusing...
Spirit of the Marathonby
If you missed the original cinematic release of "Spirit of the Marathon", head on over to hulu.com where you can watch the entire feature film for free.
Excellent documentary - very enjoyable and inspiring
Monkey Hill Marathonby
NE Ohio Trail Club
Rich at the beginning of his marathon
Congratulations to Rich Vrboncic, 2nd finisher of the Monkey Hill Marathon, which was held at URINEO.
Rich still looks pretty good after his ordeal