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Jan F. SAN MATEO, California
I am a 70 year old grandmother, interested in staying healthy for a long time! I work out 5... More
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priscillasfit California
I’m a Christian woman, wife & mom of 4.(ages 11, 14, 20 & 23). My older children... More
julie12 madison, Alabama
hi, I'm Julie. I'm sick of being overweight.
becca Sarasota, Florida

2 shakes a day and 1 healthy dinner Blogs and DiscussionsArticles

 
Low Calorie And Healthy Soy Protein Shakes For Your Dieting by Healthy Living .. Patient Expert and nutritious slimming. Just substitute a couple of dinners each day with soy pure protein shakes – simple... protein shakes anytime, a excellent and healthy meal replacement made simple. Here are some ingredients...
Day 17: Healthy Eating Out by Scott K. Patient Expert you make this month set the groundwork for maintaining a new, healthier lifestyle. Healthy Eating Out Today, I just want to refresh some things in your mind about healthy eating out. I don’t think I’ve been out to eat...
Celebrate St. Patty's Day with a Twist: Shamrock shake gets a new whirl by Dorina Patient Expert Shamrock Shake (Move over, McD's) and tried out Irish Soda Bread with healthy twists. Yummy.... Here are more St. Patty's Day healthy recipes from one of my fave online sources, Eating Well Magazine...
Celebrate St. Patty's Day with a Twist: Shamrock shake gets a new whirl by Dorina Patient Expert Shamrock Shake (Move over, McD's) and tried out Irish Soda Bread with healthy twists. Yummy.... Here are more St. Patty's Day healthy recipes from one of my fave online sources, Eating Well Magazine...
Day 3 – What to Eat for Breakfast, Lunch, Dinner by CherylMillerVille Patient ExpertHealth Maven on a healthy living plan.  Coming up with ideas that aren’t fast food, packaged, full of sugar and white flour... and delicious for breakfast, lunch, or dinner) Pour a bit of olive oil in a small skillet – use medium heat...
If Mama ain’t healthy–ain’t nobody healthy. by Carla B. Patient Expert Mama <3′s Shrek Shakes. Child <3′s Shrek Shakes.  The longer I’m a parent the more clearly... aint healthy aint nobody healthy I’m a misfit . I’m BRAZEN non-traditional. I was raised...
Healthy recipes: Mum I want Shake Shake by Mary .. Patient Expert When everything is shake shake, then moms shake to the healthy food ideas of shake shake. Hi, your son wants healthy Shake Shake what do you do? This happened the other day as I was complaining...
14 Days of Healthy Eating Recipe’s Day Two by Mark .. Patient Expert Hi all here is day two of healthy  recipe’s Breakfast Have a poached egg on some wholemeal... jelly. Post from: Weight Loss Blog (Lose That Tyre) 14 Days of Healthy Eating Recipe’s Day Two Tags...
My Shakes 'Shook' Me Right Out of My Jeans! by BwhoUR Healthy Living ProfessionalHealth Maven to drink two shakes per day instead of breakfast and probably dinner, and eat a substantial (albeit healthy... that I forget to eat throughout the day... and what has happened each day is this: I drink the first shake...
Daily Healthy Meals. by Taylor .. Patient Expert meal per day, so if you think “well I did have Mc Donald’s for lunch but that salad for dinner makes..., and if you are just working towards the goal of eating healthy meals all day then that is a great way to start. But to reach...

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