June 1stby
Abby White
Food
Work on being consistent with healthy diet.
Work on taking off last 4 lbs (we all have our goals)and KEEPING off.
I personally fluctuate up and down between 4lbs and can directly contribute...
readings in psychology for february 1st 2011by
Dr. Laura F.
for Personality and Social Psychology. This brain-altering substance apparently amplifies whatever social proclivities a person already possesses, whether positive or negative, says psychologist Jennifer Bartz...
Personally, I'm anti-dietby
Lis S.
I'm more for modifications and lifestyle changes than diets. A diet seems like something you start and end, meaning that at some point you won't be on the diet anymore and presumably will put back...
, a diet extremely low in carbs could contribute to the underlying health issue. A healthy body and brain... activity as an alternative to a very low carb diet....
Personalized Weight Lossby
Dr. Judith Wurtman
Why do we keep forgetting that diets must be personalized? Sure, many diets allow the dieter..., the diet must find foods that this person can eat which decrease stress and still allow weight loss...
EXTREME DIETING MAY DAMAGE YOUR PERSONALITY.by
Nick B.
by the apparent personality changes that can accompany extreme weight loss dieting. Often people report... damaging effects of extreme dieting on the brain processes, & hence the moods, of those who undertake...