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janeycasey stockton, California
Hi.  I'm 46 years old.  I have been working on a change of lifestyle since the beginning... More
rowena c. fremont, California
RN at stanford for 27 years,has 2 sons in college, starting a new job in a different dept. just... More
sami j. el cajon, California
Chester K. San Francisco, California
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18 week marathon training Blogs and DiscussionsArticles

 
16 Week Marathon Training Plan - Week 5 - Day 7 by Cord C. Patient Expert Dallas White Rock Marathon is now 11 weeks away and I am happy with the way the training is going..., it seems like a week of quality training can start of slow. The key to excelling is to push through the sluggishness...
16 Week Marathon Training Plan - Week 5 - Day 5 by Cord C. Patient Expert workout like a Marathon Pace training run or the all important Long Run. This morning I laid in bed... up where you left off. However, if you let your training lapse for a week or more you need to ease back...
16 Week Marathon Training Plan - Week 5 - Day 6 by Cord C. Patient Expert The "Long Run" is crucial to training for long distance races, or so I've read. It makes sense though; if you want to race long, you need to train long. The goal is not only to get some serious distance...
Half marathon training, week 1, day 2 by Kirk .. Patient Expert is happy with your training, you'll feel happy during your running, whether on the roads or on the mill..., discouragement, burned out. The problem isn't in using the mill. It's in your training....
Richmond Marathon Training: Weeks 18 + 19: My Marathon Week Brain by Dori Manela insides of my brain, here’s how last week’s training went. I’ll recap this week’s plan later in the post... – OFF Total: 24.17 miles Most notable in week 18 are the 1,000 meter repeats at marathon pace (which ended...
Marathon Training Program: Week 17 - Taper Week 2 - One More Week! by Vern Myers both running and cycling miles.) On my first taper week, I took advantage of the additional energy... the second taper week more cautiously.  I still ran a little over my anticipated race pace, but kept the pace...
Richmond Marathon Training: Week 11 – Newport Half Marathon PR! by Dori Manela — and that is what I am doing this year in preparation for the Richmond Marathon. This year I am “training for real.” Even though I wasn’t specifically training for the half marathon distance, I figured all the interval runs...
Jacksonville Marathon Training: Marathon Week by B.O.B . It's finally marathon week and my whole family is sick. My Christmas got cancelled because, save... is looking really good for this marathon. Fingers crossed it stays that way. On tap for this week...
Weekly Training Recap: La Jolla Half Marathon Week 3 by Live from La Quinta I ran a 5k this week! Totally not on the training plan, in fact I wasn’t sure whether I was going... of following my training plan and running my long run along the Palm Springs Half Marathon course while Alan...
Weekly Training Recap: La Jolla Half Marathon Week 4 by Live from La Quinta though, even if I had to cut my Saturday run short. Here is my week four training recap. I decided to tweak... to see improvement in my time after five more weeks of training. If you click on the picture...

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