Finishing week 2 of the Half Ironmantrainingby
This is the second week of the official 13 weeks half Ironmantraining I started as preparation for my race in September. Last 2 weeks were fairly easy - about 8-10 hours of training and it consisted...
The Non Ironmantrainingweek.by
around with some disinfectant wipes clearing everything I've touched! Now I'm pooped! Woo... Now, that's some Ironmantraining...
Gosh, who'd of believed a week could go by so quickly. Well, when you spend it moving from the bed...
Ironman Mont-Tremblant TrainingWeek #1by
Jeff IrvinWeek #1 of Ironmantraining is in the books.
It was not the perfect week as I was scheduled... but it is going to take a few more weeks of hard work to get back to my old level.
Here is my week #1 volume
Day #98 - IronmanTraining: A Reviewby
where I would detail my training - longest long run, long bike, long swim, biggest weeks, etc... But then I decided... more than I ever have before. But that's what happens when you train for your first Ironman. :)
I'm sure many people...
Triathlon Training For The Week Ahead...by
So this is going to be a super busy week for me... in triathlon training... that is!
*Getting... since this is a B race!
*Planned training... over 15 hours this week... 3 swim days... 4 bike days... and 3 run...
Ironman 70.3 Miami Training: Week 14by
This week felt reallly busy. I’ve got a lot going on outside of training, between work... October and we’re only 3 weeks away from the race!
Personal Training - Dumbbell overhead...
Ironman 70.3 Miami Training: Week 15by
This wasn’t exactly an impressive week of training. After Cycle for Life last weekend... to feel a lot better. I had pain throughout my right IT band the rest of the week so I have a feeling...
Ironman 70.3 Miami Training: Week 6by
The last two weeks have been more than a little busy for me. Since planning a wedding, training for a half Ironman, and getting certified in Body Combat just weren’t enough — I decided to also add a new...