A Triathlon Mom's Training Timelineby
Kara Douglass ThomWEEK 1
Triathlontraining for the Life Time Minneapolis Olympic distance triathlon begins... with me. This is the friend who introduced me to triathlon 20 years ago. I forego the scheduledtraining runs and enjoy fun...
"tis The Season for Tri Training!by
This week marks week 1 of my tri training, with my goal race being the olympic distance... on Sunday... I have a 1:30 ride scheduled :)
Last week I also went for RMR, V02 max and a Body Fat % plunge...
To-do's on triathlon/running race weekby
zone..let me repeat...WAY WAY WAY outside my comfort zone and do an Olympic distance triathlon.
My last Olympic distance was in 2008. Excited for this relatively "Short course" triathlon, I am looking forward...
TriathlonTraining For The Week Ahead...by
So this is going to be a super busy week for me... in triathlontraining... that is!
*Getting... since this is a B race!
*Planned training... over 15 hours this week... 3 swim days... 4 bike days... and 3 run...
The top 11 triathlontraining mistakes (part 2)by
no beeps, whistles, or alarms sounding.
Choose the most important triathlontraining workouts of the week.... This is often due to fear of injury, not wanting to lose a "trainingweek", or simply not knowing how to schedule a race...
Great Clermont OlympicTriathlon race reportby
been a LONG time since I have done an Olympic distance triathlon. With nerves, setting up in transition.......
In the delray crit two weeks ago, Karel mentioned that he wanted something "light" but filling before his crits...
2008/2009 Training Season - Week 1by
I will do it, so here is my idea. Each week I will post my coming week's running schedule on this blog, thereby shaming... Pflugerville (3 miles). Done - slow jog with Nancy.
Crew Nancy for her Olympictriathlon...
Triathlon Pics and My Future Training Plansby
, and biking) that I did in order to train for the triathlon. My problem is that if I want to continue..., and biking. I am going to do the full 90 day schedule and on the rest weeks I will increase my cardio...