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KaliTime C. Baltimore, Maryland
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I've been a Health Coach and Nutrition Consultant since 2003, beginning in British Columbia,... More
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Half Marathon Training Schedule by Carrots 'N' Cake Patient Expert Good morning! Breakfast first and then I will get into my half marathon training schedule... for my marathon and half marathon . For both, I used Team In Training’s marathon milage schedule...
Marathon Training Schedule Starts Monday! by Roni N. Patient Expert if I saw some running lunatic post a training schedule like this I’d assume there were always an athlete... ! Then I found the Nike+ and fell in love ! Soon I was training for a relay in the Baltimore Marathon Relay My first...
Marathon training – Building the core by Perry R. Patient ExpertHealth Maven The training schedule I’m following is one that has 3 “hard” days, 1 “moderate” day and 2 “easy.... On the easy days I like to add some core training exercises and the [...] Filed under: Joggling, Training Log
Need to set a new schedule for my training by Allen Patient ExpertHealth Maven marathons about 24 years ago and enjoyed them and the training for them. Now that I'm significantly older... I decided a couple of weeks ago to focus on half-marathons instead of marathons. Marathons put...
Strength Training During Marathon Training by Carrots 'N' Cake Patient Expert ! Maybe a walk with the pug will help my anxiety levels? Marathon Training & Body Pump Recently, I’ve received a number of questions about marathon training and Body Pump/strength training...
Cowtown Marathon: My last important training run by Kevin L. Patient Expert Today' s schedule: 16 miles at marathon pace.   What it meant for me: Try to keep every mile... off and started training for Cowtown at the beginning of January. Here is a look at my 7-week schedule.   Week...
Low Stress Training Plan for First Half/Full Marathon by Allen Patient ExpertHealth Maven The purpose of this training plan is to help you master the half marathon or full marathon... marathon or marathon training. If you'll be running a full marathon, read my marathon page...
because I would have had to cut 1/2 hour off my marathon times to qualify, and I didn't have the time to do that type of training... reading about New England. I read about the Boston Marathon and thought that would be great to run...
Marathon Training Plan Generation by Ryan K. Patient Expert various constraints.  I automated their logic and today we have launched the first release of the marathon training....  For the marathon training plan, you provide your known times for shorter distances, like a 5K or 10K.  Using data...
Before you start your half/marathon training, don't forget... by Amy H. Patient Expert ...the importance of Balance, Perspective and Flexibility. Training for a half marathon or full..., I have a real mommy runner body.  And when you put all those realistic pieces into a half/marathon training...

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