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Health knowledge made personal
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HOT DAMN, my legs are WHITE!What else is surprising is thatno oneasked me what my time was. That's pretty insulting!Why?Because ...
So back in 2005 I did something pretty cool (to me.) I ran 4 half marathons in 4 weeks. While an opportunity such as that has n ...
I did something cool (to me) back in 2005. I ran 4 half marathons or greater in 4 weeks time. While the opportunity to do this ...
Well, I survived. That's right, I survived Friday night's Longest Day 10k Road Race at UBC. Yahoo! Not that I thought I was goin ...
46:57 This is the time I clocked in the 10k portion of the Cowtown Marathon in Fort Worth Saturday. A personal recor ...
I've lamented on here before (okay, maybe bitched and moaned) about how there are never any races around here when I need a tune ...
Nike has the ambitious goal of getting 1 million people to run a 10K on August 31st, 2008. You can register for the race is in ...
Today my wife Tami ran her first 10K in Cleveland at the Rite Aid Cleveland Marathon, 10K, & Half Marathon. She was only ant ...
It was a perfect day for a 10K and Marin County does a good one every Memorial Day. I ran this one in uniform with the team and ...
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