Health knowledge made personal
› Share page:

100 Reasons To Exercise

Ask a Health Maven

Featured Health Experts

100 reasons to exercise communitiesCommunities related to 100 reasons to exercise

 

100 reasons to exercise membersMembers related to 100 reasons to exercise

 
MAQUIRAN M. SAN MATEO, California
kerri0829 Orange, Texas
Kim M. Marlborough, Massachusetts
I have played soccer and basketball all my life (except for the past three years). I would love to... More
Amanda T. Boston, Massachusetts
Looking for a way to get rid of all my college/drinking weight. Here's to success!
Nijo J. San Jose, California

100 reasons to exercise Blogs and DiscussionsArticles

 
Reasons Why your Weight Loss Plan (Nutrition & Exercise) Isn’t Working by Scott K. Patient Expert Weight loss may be 80%+ nutrition (what you eat) and 20% staying active (exercise..., and then take the positive steps to make sure you don’t fall off (and get run over) the diet wagon ever again. Reason #1...
Ten Medical Reasons To Exercise: What Does Exercise Really Do For Us? by Mary Ellen B. Patient Expert their Top 10 list of reasons to exercise this holiday season. 1. Exercise helps keep your arteries... 10 Dec 2008 We all know that exercise is good for us, but why, exactly? What does exercise...
11 reasons why exercising at home never works out and 11 ways how you can fix it by Anastasiya Goers Patient Expert mistakes that I’ve made that actually led me to these unfortunate results. If you are trying to exercise at home but week after week your exercise DVDs are collecting dust somewhere in your junk room...
Exercising your Abdominals: A Pain in the Neck? by Nav J. Patient ExpertHealth MavenFacebook get fatigued and therefore people often pull on their neck while doing ab exercises. Another reason people hurt... How often do you go to a gym and watch someone do 100 sit ups with their head behind...
77 (+7) Ways to Keep Your Heart Healthy and Happy for 100 Years or Longer by Anastasiya Goers Patient Expert pleasing to the eye you will get satisfied faster without consuming extra calories. One of the reasons... is considered one of the reasons Mediterranean diet is so healthy for your heart. Low amounts of alcohol...
The Top Ten Reasons That Kids Should Exercise by Mark D. Healthy Living Professional The American Council on Exercise (ACE) gives these reasons because the obesity epidemic.... 1) Kids who exercise are likely to continue the good habit as adults. 2) Exercise helps kids reach...
Reasons to Exercise Outdoors by Brett - Sheer Balance Healthy Living ProfessionalHealth Maven . Here are some of the best reasons: The Outdoors is Free. Exercising outside doesn’t require any money. If you have a gym..., sunnier weather kicks in, I tend to want to do everything outside…including exercise. Whether you live...
5 Reasons to Exercise on Christmas Day (and Tips to Do So!) by Brett - Sheer Balance Healthy Living ProfessionalHealth Maven Image credit: ariwasabi / 123RF Stock Photo The list of reasons to NOT exercise on Christmas...! Get It Done Early: Morning exercise is beneficial for many reasons. One of the best reasons...
6 Reasons You Aren't Losing Weight From Exercise by Brett - Sheer Balance Healthy Living ProfessionalHealth Maven .  Brenda has “tried” a lot of things to slim down, but for some reason, never really has been successful.  This last go-round of attempts included an exercise program.  Brenda claimed that she went to the gym 3 times a week...
Ten Reasons Exercise CAN Facilitate Weight Loss by Carolyn C. Healthy Living ProfessionalHealth Maven suggesting that vigorous exercise can cause weight gain, or at the very least impede weight loss. Fitness Magazine’s t en reasons exercise makes you thin is an excellent list full of incentives for exercising...

100 reasons to exercise photosWe Recommend

 

100 reasons to exercise photosPictures