7 YearsYounger: Book reviewby
7 YearsYounger: The Revolutionary 7-Week Anti-Aging Plan is from the Editors of Good.... You can purchase 7 YearsYounger using our Amazon link and you’ll support the Beauty Brains.
My heart is almost 22 years "younger"by
My resting heart rate was 45 this morning. I was hoping it would be 44, but it didn't quite make it. This is just the second time in 22 years that my resting HR has been below 46. When I ran marathons in the early '80s...
15 YearsYounger in Just 15 min a Weekby
It is amazing how little you need to change your life!
If you increase your oxygen uptake with 20% you body becomes 15 yearsyounger.
When I first read that I pictured myself for hour and hours...
HOW TO BE 10 YEARSYOUNGER!by
Mary Ellen B.
study showed signs of being as much as 10 yearsyounger on a cellular level.
Go Long on Protection... than to be thin.
RealAge Benefit: Exercising regularly can make your RealAge as much as 9 yearsyounger.