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My name is Teresa. I have had diabetes for 22 years and I am a mother of 3 and a step mother of 2.... More
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1 year marathon training guide Blogs and DiscussionsArticles

 
Marathon Training Year to Year Comparison by ajlesser Patient Expert Since last year I posted about my mileage totals at the end of the marathon training, I figured I'd look back and compare my training history year over year. Strangely enough, the totals were roughly...
And so.... Marathon Training Commences by Tim W. Patient Expert . Last year I used Hal Higdon's Intermediate II Marathon Training Guide and liked it so I was quite confident... to take it up a notch and use his Advanced I Marathon Training Guide this year.  Looking at the plan it starts pretty...
First long run of Marathon Training by Tim W. Patient Expert . Last year before starting Marathon Training using Hal Higdon's Intermediate II Marathon Training Guide... , I am using Hal Higdon's Advanced I Marathon Training Guide for this years marathon. Sunday's 10 miler...
Rethinking the 20 mile marathon training run by Amy H. Patient Expert At the heart of marathon training for the past several decades has been the 20-mile run... marathons.   I’ve “got in” 1 x, and 2 x, and 3 x 20 miles under different training schedules...
Reflecting on my marathon training and preparation by Tim W. Patient Expert I Marathon Training Guide .  I think overall this was a good training plan for me to get to that next level... to reflect on the marathon, the training, and the preparation I need to put into writing what I think...
Putting Enjoyment Back in Marathon Training by Amy H. Patient Expert , the most demanding, intense training is ahead.  This is the same point where in other years my stress increases....  I hoped the numbered diagram would guide me to create a color-coded masterpiece.  It didn’t take long...
Athleta Iron Girl training guide by Marni R. Healthy Living Professional Girl, to help create an easy-to-follow training guide for 5K, 10K and half marathons... with pushing your body and testing your limits. If you are looking for a FREE training guide to help...
First taper of the year by Amy G. Patient ExpertHealth Maven ) about the upcoming race. I've wanted to run Napa since my first year of running marathons, 10 years ago... My 18 mile training run hurt. My 20 mile training run hurt worse. When it came time for my 22 mile...
Marathon Training? by Tekko Healthy Living Professional Over the course of the past few years since I have been involved with the RL TNR, on and off I met people who have signed up for a full marathon and who do not have any inkling of how to go about training...
Altitude training: It’s not just for marathoners anymore by David W. Patient Expert For many years long distance runners have trained at high altitude to improve their cardiac function. When they come down from the thin air in the mountains for the big race they thrive...

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