Training for the Month of January.by
So I have had a great month of January for training.
I hit basically every single run on my schedule, minus one long run and one weekday run because I was sick with a cold. That is REALLY good...
10K + 6.5 Years + 5 Months = Oh My!by
this post was ending – there was Jenn & Bobby’s 10K Race for Awesomeness!
Do remember when I started training for a 10K ? Unfortunately, when I went to register for the race last weekend, all of the spots...
Big Hill 10Kby
around the trail series race, the Big Hill 10K. I had, perhaps with great confidence, scheduled back to back 20 milers for this weekend back when I sat down and hammered out a Bighorn trainingschedule a few months...
5 weeks, 10kby
$20 says I'm going to be running a 10k in 5 weeks. I was only going to sign up for the 5k. But then I glanced up at my trainingschedule (because everyone has it posted on the wall of their office, right...
Schedule, Training Bible online - who knew?by
with my Triathlete's Training Bible (Joe Friel) and went over where I was at. I laid out the grid and began detailing... Training Bible Online! He also has a blog that I'm going to link to as well. It's VERY exciting...