Dr. Kim ..
Okay I REALLY don’t have all this extra time but I thought this little spoof video on the “Ironman Triathlon” as “IronDOG Triathlon” could potentially be used to inspire people a bit...
How To Keep Your TriathlonTraining Plansby
in a triathlon, you must have determination. If you aren’t determined, you will never achieve your training or... for improving yourself all the way around.
It all starts with your triathlontraining plan. When you work...
How to choose a triathlontraining programby
* 1. Baseline Measurements
No training program should be designed without first determining proper
training zones and intensities. The more specific the better. Raise your
eyebrow when a training...