Ethel Griffies Workout - People

Our outdoor physical training program accommodates all fitness levels, and ages combining cardiovascular and anaerobic workouts. Activities include strength training, calisthenics, short distance runs, hikes, stair climbing, fitness related games/competitions, muscle conditioning, body sculpting with weights, abdominal work, nutritional guidance, fitness assessment, with optional measurements &...

Thank you for visiting bodyFi of San Francisco. It is our goal, as personal trainers, to provide you truly effective training through personalized lifestyle fitness. During each session, you will receive a fun and dynamic workout, personalized meal planning, and nutritional counseling that is based on your individual goals. We have the proven track record and expertise as San Francisco's to...

I like doing exercise with music and have fun during the workout. I enjoy gourmet food. So I need more exercise. The only problem is not having regular time to commit my plan.

i am new to be a workout addict i enjoy yoga and pilates i also have a serious food addiction, esp to cheese.

I have been into fitness ever since college, where I took a swimming class to reduce stress and then started running. I moved on to weight training and Jazzercise--I know, that dates me!--and now I do a little of everything, including gym workouts, outdoor boot camp, walking, ballet class and other fitness classes. I believe in moderation when it comes to food, so I eat pretty much everythi...

As the Fitness and Wellness Coordinator I am thrilled to have the opportunity to share information, connect others on campus and provide opportunities for participation in wellness activities to students, faculty and staff. I enjoy hiking, working in the garden and playing soccer. I strive to eat better and practice healthier cooking techniques. I relocated here from the central valley and ab...