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Teresa J.
Kids and Gardening
We all know gardening is good exercise and the "fruits" of your gardening labours are good for yo...
I started teaching my oldest how to garden at 5. We both enjoy it even though we can only garden...
more
Kimberly L.
sarah d.
Exercising with kids
I would love to know a way to fit in a short workout that still gets results. I have 2 very small...
Work out and Kids. 30 minute work out when the kids are napping is a great idea. The key is to ge...
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Kenna M.
Be Well
Cooking with kids
Teaching 11-14 year olds how to cook healthy recipes in school should have a positive impact on t...
Chris G.
Not Just for Kids
Power naps "improve alertness and memory retention, sharpen motor skills and increase stamina." ...
C.L. R.
Swing Kids
If you are looking for a fun way to exercise and meet the opposite sex at the same time, check ou...
For students, the Dance Dept offers Living Traditions of Swing and Social Dance 1 and 2. Richard...
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Kim T.
Lela D.
Veggie Recipes for Kids
My kids do pretty well with stir-fried vegetables, but just about everything else is a struggle. ...
Never give up hope that your kids will grow to love veggies. Mine were in their teens before the...
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Mary Ann P.
Swati S.
Avoid eating leftovers of kids
This is for those who have young kids. Whatever the kids leave on their plates, we tend to just ...
Nirmala N.
Kids and How They Get to School
I recently read a study from the American Journal of Preventive Medicine that asserts that even t...
Good points, but.... Kenna, I totally understand what you mean about safety. But I also think you...
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Nirmala N.
Lela D.
Kids Will Eat Tilapia!
If you've been trying to sneak some fish into your kid's diet, you've got to try Tilapia. This s...
Lela D.
Breakfast Ideas for Kids
We are all busy, but that's no excuse to skimp on breakfast. It's easy to get in a rut, but mixi...
Everybody needs a good breakfast in the morning to get them through the day. When my teenager tr...
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Mary Ann P.
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