Fat Calories V Carbs - Discussion Forum

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C.L. R.

Fat with Carbs I was just told by a very good friend of mine - that is also incredibly skinny - that eating a fa...

Swati S.

Understanding fats Fats are a really misunderstood group. There is a general perception that all fats are bad and m...

I've heard a lot about "good fat" (poly and monounsaturated fat) that actually rids the body of b... more

Nikki F.

AregM

A Matter of Fat Saddlebags, spare tires, muffin tops we've dreamed up as many names for body fat as Starbucks has...

AregM

A Fat Rant "Obviously, diet and exercise are vital. If you do those things - eat right and exercise - and yo...

Lela D.

Yay For Fat! So maybe fried cheese is still out, but that doesn't mean you should forego fats altogether. Ome...

Avocados!!! These little gems are rich in potassium and vitamin A, and are a great antioxidant. ... more

Kathleen D.

Julie M.

Fat Friends Make Friends Fat! New data published in the New England Journal of Medicine finds that obesity is “socially contagi...

i guess more

martin m.

Nirmala N.

The Myth About Reducing Fat I don’t know how many of my female friends struggle from the age-old problem of extra flab along ...

Everything that I read is saying that you are much more likely to lose weight and feel great if y... more

Shez B.

Rebecca S.

Not Everyone Has to avoid fat. You know those obnoxious people who always seem to eat whatever they want without getting fat? I ...

Nirmala N.

Fat for Better Immunity While packing in the greens is always a good idea, drowning the good stuff in dressing - even wh...

AregM

How much fat to eat The American Heart Association has a tool that calculates your daily fat intake based on your vit...

Fat Calories V Carbs