Health knowledge made personal
› Share page:

Posts

Sort by: Most recent | Name
Because I’m Alive! by WellnessPossibilities Patient ExpertHealth MavenComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine Alice Braga - A Rosy Outlook When I leave a market with fresh flowers in my hand, I’m often asked what the occasion is. One time I blurted, “Because I’m alive ... Read on »
A Sense of Purpose by WellnessPossibilities Patient ExpertHealth MavenComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine In order to stay healthy, an organization needs a strong purpose. But what is the source of that purpose? Some organizations are driven by a purpose that comes from wi ... Read on »
Recommend a Wellness Provider by WellnessPossibilities Patient ExpertHealth MavenComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine Do you know a great holistic health practitioner? Someone who has made a difference in your life by helping you and/or loved ones live healthier, happier, and easier? We w ... Read on »
100 Reasons to Live by WellnessPossibilities Patient ExpertHealth MavenComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine Using Art to Promote Teen Mental Health; Support the 100 Reasons to Live Project! Colleen Finnegan – Producing Artistic Director, ENSPiRiTED PROJECTS I am far remo ... Read on »
I Know Gabby by WellnessPossibilities Patient ExpertHealth MavenComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine She has been to my house multiple times over the last weeks. Every time I see her she is doing cartwheels and flips. She is amazing America and the world. But it is not ju ... Read on »
Too Much? Too Little? – Restoring Organizational Balance by WellnessPossibilities Patient ExpertHealth MavenComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine When was the last time you suffered a stomach ache? Or limped on a sore foot? Or experienced a flutter in your heartbeat? When we are ill, our first impulse is to find ... Read on »
Rest Stop Rejuvenate by WellnessPossibilities Patient ExpertHealth MavenComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine  “It can be hard to describe if you have never been, but once you have been you are forever changed.” Inside the historic stone building at 21 Maple Avenue in Rockaw ... Read on »
Ready to Bounce? by WellnessPossibilities Patient ExpertHealth MavenComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine I work a lot spreading the word about wellness from behind my desk, sitting in boardrooms, and on my feet in front of an audience. I have a great meditation practice that ... Read on »
Source of Physical Pain Could Be Emotional by WellnessPossibilities Patient ExpertHealth MavenComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine I notice that though people come to my office for medical massage they are more interested in the emotional source of their pain. We are able to have in depth discussion ... Read on »
What is Health Coaching and How Can it Help Me? by WellnessPossibilities Patient ExpertHealth MavenComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine Andrea Purcell Health coaching is a holistic approach to lifestyle management and health, and relies heavily on personal goal setting, identifying current obs ... Read on »
True Healthcare is… by WellnessPossibilities Patient ExpertHealth MavenComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine With chronic illnesses at epidemic highs in America, people are realizing that they simply cannot wait until tomorrow to begin on their journey towards a more healthy, b ... Read on »
Wellness Seeker or Wellness Pusher? by WellnessPossibilities Patient ExpertHealth MavenComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine In some ways I’m the most unlikely person to be CEO of a wellness company. I’m not a wellness expert. I didn’t go to school for fitness or nutrition. In fact, I only got i ... Read on »
I’m Fine, Thanks by WellnessPossibilities Patient ExpertHealth MavenComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine One of the most common responses to offers of help or support is, “I’m fine, thanks.” This is usually followed by, “How are you?” or “How can I help you?” We are all so ... Read on »
Step One of Creating a Wellness Plan by WellnessPossibilities Patient ExpertHealth MavenComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine Q: What is step one in creating a Wellness Plan? A: One of the reasons we have such a hard time getting to success with wellness programs is that we often don’t start ... Read on »
What is Trigger Point Therapy and How Can it Help Me? by WellnessPossibilities Patient ExpertHealth MavenComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine Trigger points are knots of muscle that form on one of more than 620 “trigger sites” on the body. Usually they are found within a band of muscle. Believed to be caused b ... Read on »
How I changed my eating habits by WellnessPossibilities Patient ExpertHealth MavenComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine I was having weird symptoms. I could not identify what food was triggering it, but somerimes I would have to take a nap (as in pass out!) after eating. Once it happened wh ... Read on »