Let's hear it for the Half Marathon!by
Amy H.marathon using a fraction, misleading some to believe the marathon is the greater race. Nobody would ever refer... successful!Many marathoners are also half marathoners, and they would deny that the half marathon is a step child
Photo finish decides Texas showdown for first time half-marathonersby
Roman M.
-marathon course will run on the Las Vegas Strip. The event will feature the world’s largest contingent of Running Elvi... San Antonio, TX – November 16, 2009 – A Texas-sized field of half-marathon runners took to San Antonio
Was your child born to be a sprinter or marathoner?by
Thomas Tan
. The real question is: Do you really want to know / can you handle the truth?Read on.Was Your Child Born To Be A Sports Superstar? by Dan Peterson Of all of the decisions parents face regarding their children's future, choosing between
Marathon Review – Tampa Bay Marathonby
Perry R.
The Tampa Bay Marathon was the 22nd one that I’ve completed. Overall, it was an enjoyable race and a great choice if you’re looking for a February marathon. The course is interesting, the Expo is easy to navigate and don
National Marathon/Half-Marathonby
Marathon Mommies !.
Are any mommies out there running the National Marathon, or National Half Marathon this weekend? I'm running the half and would love to meet other Marathon Mommies who are there!
Marathon Review – Chicago Marathonby
Perry R.
I thought it might be cool to do a marathon review so you have some useful information when deciding whether to do a marathon or not. Since Chicago is the freshest in my mind, I provide it here first. I’ll go back and do
To marathon, or not to marathon. That's the question.by
Marathon Mommies !.
I was sitting at the kitchen table reading the Non-Runners Marathon Trainer, and getting more and more excited. But this thought kept nagging me: Why? Why would I want to run a marathon. Didn't I read somewhere the human body isn't really
Lance Armstrong - Kicks Off MarathonKids Program In Austin Texasby
Tom H.
Austin Area 2008-2009 Kick Off Celebration! MarathonKids is a free, twelve-year-old, trademarked, incremental... target market: children most vulnerable to sedentary lives, childhood obesity and Type 2 diabetes. Their mission
Steps: 2008 Steps Community Heroes Recipients Nominated by Steps to a HealthierMN-Rochester. View the captioned video clip of Stephanie ... Steps Program, the YMCAofGreater Cleveland, the Cleveland ...
Healthy Communities State and Program Examples 2008 The Rochester Area Family YMCA and Steps Program in Rochester–Olmsted County have ... Cleveland Steps Program and YMCAofGreater Cleveland, OH; Empowering Youth ...
WellTips
Thai Chi tips
Make circular moves
As you get more experienced, make your hand movements in fluid arcs to bring greater expression to the movements.
Essential info
Keep away from the kids
Vitamin pills can be toxic to children. Keep them out of sight and out of reach of children.
Motivation
Get support
Many runners don't share their marathon goals with their friends and family, missing out on some major motivation.
Food selections
Grouper should be small
Grouper is a tasty fish, but go for fish in the 5 pound range. Larger fish are a greater risk for ciguatera poisoning.
Getting started
Exercise every day
It is easier to maintain an every day schedule of exercise, and you will get greater health benefits, compared with just 3 times per week.
Cooking tips
Fruit kabobs for kids
Make kabobs for your children, using chunks of pineapple, bananas, grapes and berries.