Being Matureby
Jenna ..
being the mature 24 year old that I am, I went inside the gym to whine to my daddy about it, who then waited... up being a really good workout though so I guess alls well that ends well!!
I did:
50 minutes on the treadmill —walked...
3 Workout Tools You Shouldn’t Do Withoutby
Lucy J.
, but can be used by anyone - young as well as the more mature, beginner or experienced.
Using cotton cloth as a workout tool...-workout-tools-you-shouldnt-do-witho.
There are tons of the often expensive training machines...
KettleBell workouts–MizFit style (giveaway post).by
Carla B.
upon his sweaty experiences hoisting kettlebells.
Being the mature woman I am my first reaction was not.../his stories relentlessly to the Husband, and gave his workout nary a thought.
Little did I realize ole K...
Dating & Diabetesby
Wingman
Just as I've had to learn how to eat and workout again; dating as a diabetic has brought about a host of new challenges to what is already a difficult process. Prior to my diagnosis of diabetes...
From Crisis Comes Opportunityby
Michele A.
On Saturday, I went to the Honbu for a workout. I often mention Hanshi, my instructor and President....
I was able to talk to Kyoshi for a few minutes before the workout. During our conversation, she asked...
From Crisis Comes Opportunityby
Michele A.
On Saturday, I went to the Honbu for a workout. I often mention Hanshi, my instructor....
I was able to talk to Kyoshi for a few minutes before the workout. During our conversation, she asked...
Am I doing this right?by
Leah B.
Last night I forgot to bring my socks to the gym, and not wanting to miss out on a workout I ran...'re all taking a dump" I'm extremely mature. I didn't realize how out of practice I was until I nearly fell...
Wu Xingby
Jason H.
various workouts–each of them sharing the name of one of the 5 ancient elements. Now I know this seems strange... elements. For instance:
Water: Changing, Wisdom, Memory, Cooperation
Wood: Feeling, Timing, Maturity...
Trusted Partner Sites
A New Running Routine
My workout routine has recently changed and, like everything with diabetes, my blood sugar... thus timing my workout to the dawn phenomenon peak in my blood sugar. That routine worked well..., and after my run.
Through trial and error, I’ve learned that my blood sugar will rise if I workout...crap
People!
I do believe there are a bunch of 12 year olds running amuck on this board! Brother people give me a break. It's getting old.
**DONOTDELETE** People! Some of us want to destress ourselves and get some support from each other using humour.If that makes us 12 year olds, fine. If you are that matured...crap
Diabetes: Eating breakfast a key in ADA study on Weight
A presentation on June 10 at the 66th Scientific Sessions of the American Diabetes Association in Washington, D.C., finally proved that you can lose weight by eating.
This is not the urban myth of negative calorie foods. Dr. Victor Lindlahr promoted that on his radio program in the 1920s...crap
Diabetes Mishap: Letting Blood Sugar Run High to Avoid the Lows
.
There is definitely a way to workout rigorously and regularly without going high or low. Of course, there... out what works for you by testing before and after your workout (and then perhaps a few more hours after that...crap
Reflections from a Type 1 Athlete
on an extremely personal level. I take insulin, complete a workout, and then I wait. I listen to my body...crap
Most of us know we need to be physically active to be healthy. It's not new information, but it leaves us with
many questions and many opinions. There's plenty of information about physical activity, but sorting through it
and figuring out what to do can be challenging. Instead of answering questions, all that information only seems
to generate more: "What exactly does being physically active mean? Is this physical activity or 'exercise?'
How much do we need versus what can we do to get by? Do we need to do it all at once? Is there an easy way
to fit it into our day, because life is pretty hectic already?" So many questions...plus, almost every day, a new
exercise product is introduced promising a quick fix—to whip us into shape requiring only the slightest
amount of effort on our part. If only that were true, we tell ourselves....