Asthma: FastFoodNegates Breastfeedingby
A new study in Clinical and Experimental Allergy claims eatingfastfood once or twice a week negates the beneficial effects of breastfeeding. Fastfood is becoming more pervasive in young children’s...
Make Better Choices When Forced to EatFast-Foodby
Healthy Living ..
to go there, so you just have to make the best of it and find something at least somewhat healthy.
If you’re forced to eatfast-food, here’s a tip to make sure that you’re not... healthy meal on the rare occasion that you’re forced to eatfast-food. As for drinks, avoid the sodas...
Foods You Should Never Eatby
from fastfoods, drinking soda’s and read the labels on the foods you eat. Stay away from HFCS if you want... the sugar you eat is, the more likely your body will react negatively way to it. In this sense, blood sugar...
DOES FASTFOOD = FAST BEHAVIOUR?by
As a means of quickly satisfying those hunger pangs when time is of a premium, fastfood... - & somewhat alarming - side effects that have nothing to do with eating!
We live in a culture of hurry that values...
What I’m Reading: Eat Stop Eatby
As part of my series on the Physiology of Fasting, I read Brad Pilon’s ebook Eat Stop Eat... “fasted and burning calories.” There isn’t really an in-between state.
Eat Stop Eat dispels the rumor...
Here's how you can feel better today, and stay healthy for tomorrow: The food and physical activity choices
you make every day affect your health—how you feel today, tomorrow, and in the future:
Make smart choices from every food group.
Find your balance between food and physical activity.
Get the most nutrition out of your calories.
You may be eating plenty of food, but not eating the right foods that give your body the nutrients you need to
be healthy. You may not be getting enough physical activity to stay fit and burn those extra calories. This
booklet is a starting point for finding your way to a healthier you.