Cut calories in creative waysby
instead of cheese and meat.
Stuff a pitapocket with more vegetables, less meat...
Prevention came up with 100 ways to cut calories. The following are some really good ones...
Joe Montana says so!
Pita Pizzas for Allby
are a delicious way to eat heart-healthy and heart-happy.
6 whole wheat pitas split to make 2 rounds... onion, sliced into thin rounds
1 1/2 cups shredded low-salt part-skim mozzarella cheese
Kids: Overeating on Pocket Changeby
A recent New York Times article, “Overeating on Pocket Change,” caught my eye.
Per the article, “… Low... is, if the low-income children in the study are spending $1 a day on 400 empty calories, chances are other kids...
Fast Food Meals Under 500 Caloriesby
Food Meals Under 500 Calories
Super Roast Beef Sandwich with Arby’s sauce
with Fruit Cup, and a 20 oz Diet Pepsi
19 g fat (6 g saturated fat)
1,272 mg sodium
100 Calorie Snack Cookbookby
Yummy & Low-Cal….
The 100-Calorie Snack Cookbook by Sally Sampson is a wonderfully creative cookbook filled with delicious, low-calorie snacks. A valuable resource...
Snacks under 125 caloriesby
and pitaLow in fat and calories, hummus provides a wallop of protein, flavor, and fiber. Spread 2... impossible, doesn't it? It's not. Salsa is very low in calories, and if you stick to a small potato, you'll...
Billy @ BeerBellyBlogPocketPita Bread
Serving Size: 1 pita (57g)
Amount per Serving
Calories 100.... I discovered the wonderful pitapocket bread!
Photo courtesy of aleksandraw
When I used to have leftovers...
Billy @ BeerBellyBlog
and fun. I discovered the wonderful pitapocket bread!
Photo courtesy of aleksandraw... so fresh. But now that I’ve got pitapocket breads, all I do is put my leftovers in the pocket and heat...