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Low Calorie Pita Pockets

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Jan California
I'm a Georgia native, mother of four grown children (last one in college) and three small... More
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I'm Dallas, 2929 Carlisle Street, Suite 350, Chiropractor providing complete chiropractic care... More
Rachel K. San Francisco, California
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Tory M. Cedar Falls, Iowa

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Cut calories in creative ways by Shelley F. Healthy Living Professional instead of cheese and meat. For Lunch/Dinner: Stuff a pita pocket with more vegetables, less meat... Prevention came up with 100 ways to cut calories. The following are some really good ones...
Joe Montana says so! Pita Pizzas for All by Lisa T. are a delicious way to eat heart-healthy and heart-happy. Ingredients: 6 whole wheat pitas split to make 2 rounds... onion, sliced into thin rounds 1 1/2 cups shredded low-salt part-skim mozzarella cheese Directions: 1...
Ten Outstanding New Low-Carb Products, Two Really Hot Deals by Jimmy M. Healthy Living Professional as they sound. With only 1g net carb for three pita chips, these fit well in your healthy low-carb lifestyle..., CarbSmart, cinnamon, DaVinci, Dixie Diner, erythritol, flax seeds, fudge, GoLower, honey, low-carb, pita...
Kids: Overeating on Pocket Change by Melissa H. Patient Expert . A recent New York Times article, “Overeating on Pocket Change,” caught my eye. Per the article, “… Low... is, if the low-income children in the study are spending $1 a day on 400 empty calories, chances are other kids...
Fast Food Meals Under 500 Calories by Kimberly H. Patient Expert Food Meals Under 500 Calories Arby’s Super Roast Beef Sandwich with Arby’s sauce with Fruit Cup, and a 20 oz Diet Pepsi 448 calories 19 g fat (6 g saturated fat) 1,272 mg sodium Replacing...
100 Calorie Snack Cookbook by Krizia MissK Healthy Living Professional Yummy & Low-Cal…. The 100-Calorie Snack Cookbook by Sally Sampson is a wonderfully creative cookbook filled with delicious, low-calorie snacks. A valuable resource...
Snacks under 125 calories by Niyaprakash Patient Expert and pita Low in fat and calories, hummus provides a wallop of protein, flavor, and fiber. Spread 2... impossible, doesn't it? It's not. Salsa is very low in calories, and if you stick to a small potato, you'll...
Thanksgiving Feast Under 600 Calories! by Pink Lemonade .. Patient Expert up and realize that we shouldn’t have eaten that extra piece of pumpkin pie that had 320 calories..., side dishes to the turkey entree, the feast has less than 600 Calories! Herbed Turkey Breast...
Wonderful pitas by Billy @ BeerBellyBlog Patient Expert Pocket Pita Bread Serving Size: 1 pita (57g) Amount per Serving Calories 100.... I discovered the wonderful pita pocket bread! Photo courtesy of aleksandraw When I used to have leftovers...
Wonderful pitas by Billy @ BeerBellyBlog Patient Expert and fun. I discovered the wonderful pita pocket bread! Photo courtesy of aleksandraw... so fresh. But now that I’ve got pita pocket breads, all I do is put my leftovers in the pocket and heat...

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Introduction to Healthy Cooking