a 360° view of Heart Health

Sections in the Mix

Introduction

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Members related to heart health

Nancy B. Cincinnati, Ohio

I am a retired journalist and news junkie. During my 27-year newspaper career, I researched, wrote and edited many st...

Anne P. STANFORD, California

Hi all, I'm a disability adviser at the Office of Accessible Education. I'm interested in health promotion activities...

Anne P. STANFORD, California

Hi all, I'm a disability adviser at the Office of Accessible Education. I'm interested in health promotion activities...

Sara E. SAN FRANCISCO, CA

Heather H. Cincinnati, Ohio

Seemingly all my problems started during puberty. I've been overweight to some extent for most of my life, but the we...

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Local Resources related to heart health

Diets more ››

Dean Ornish's Spectrum Diet

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Videos

Raw Chocolate Raw chocolate has more magnesium than any food on the planet, more ...

Looking Good and Staying Healthy at Any Age Women of any age, especially those over 40, constantly hear advice ...

NATIONAL NUTRITION MONTH Important Nutritional Facts and Key Tips to Help Us Eat Smarter ...

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Introduction to Healthy Eating

Here's how you can feel better today, and stay healthy for tomorrow: The food and physical activity choices you make every day affect your health—how you feel today, tomorrow, and in the future:

Make smart choices from every food group.
Find your balance between food and physical activity.
Get the most nutrition out of your calories.

You may be eating plenty of food, but not eating the right foods that give your body the nutrients you need to be healthy. You may not be getting enough physical activity to stay fit and burn those extra calories. This booklet is a starting point for finding your way to a healthier you. ›› Read more

Posts

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Supermarket Chain Promotes Heart Health Month Steven D. Stanford, California

Forum: In the News in Mind-Body

...FEBRUARY 01, 2008 -- SCHENECTADY, N.Y. -- To mark Heart Health Month in February and promote its Healthy U brand, Price Chopper Supermarkets here is t...

Heart Health for Women Steven D. Stanford, California

Forum: In the News in Stress Relief

...Stanford's new Women's Heart Health Clinic aims to diagnose and treat women who might otherwise not get proper care. The sp...

Heart Health Statistics for Women Cathy T. Rancho Santa Margarita, California

Forum: General Discussion in Healing & Recovery

... unhealthy Western-style diet increases a woman’s risk of developing heart disease by 46%-- a heart healthy diet should include a variety of fruits and vegetables, grains (particularly whole gra...

Eating for Heart Health AregM San Francisco, California

Forum: General Discussion in Healthy Eating

...y one of the highest-ranked causes of early mortality in adults. There are many factors involved in heart health, and one of the most important is diet. Here are some heart-healthy foods. An Apple ...

Eat your heart healthy! S. L. SAINT PAUL, California

Forum: In the News in Healthy Eating

...on average, as little as two and a half servings of whole grains a day can make a big difference in heart health. 285,000 subjects who ate things like whole-wheat flour, oatmeal and popcorn, had a 21 ...

New study: High fiber cereals do reduce risk of heart attack Nancy B. Cincinnati, Ohio

Forum: In the News in Healthy Eating

...ew study apparently supports marketing by cereal companies which tout their whole grain products as heart-healthy. Focusing on the eating habits of doctors, an analysis of nearly 10,500 doctors found...

Flavonoid-rich diets may help reduce heart disease AregM San Francisco, California

Forum: General Discussion in Healthy Eating

... inflammation, Dr. Pamela J. Mink of Exponent, Inc., and colleagues note. But studies investigating heart health and flavonoid levels in the diet have had mixed results, they add in the American Journ...

Pranayama for Heart Failure Kathleen .. Charlotte, North Carolina

Forum: General Discussion in Healing & Recovery

...ir practice, though many are proven and supported.Two years ago, Dr. Patricia Uber, speaking at the Heart Failure Society of America 2006 Scientific Sessions, urged heart failure specialists to consid...

Learn How A Lousy Marriage Is Bad For Hearts The Relationship Expert .. San Francisco, California

Forum: General Discussion in Healing & Recovery

...our health according to research carried out recently. Frankly speaking a lousy marriage is bad for hearts. Marital chaos and other horrible personal relationships can increase your risk for heart dis...

Heart Disease Begins At Childhood Michael S. Harvest, Alabama

Forum: In the News in Healing & Recovery

...oute to heart disease begins in childhood. The researchers state that two of the biggest threats to heart health that can be traced to childhood are prehypertension and obesity. Prehypertension is bl...

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Trusted Sources

Heart and Vascular Disease Information for Patients and the Public ...
Contains health information on heart diseases for patients and the public, topics include high blood pressure, cholesterol, obesity, heart attacks, PAD, ...

Heart Health %26 Stroke
This section of womenshealth.gov connects you to heart health web sites from the U.S. Department of Health and Human Services (HHS). ...

Coronary heart disease - Wikipedia, the free encyclopedia
While not enough is known about female-pattern coronary artery disease to list specific prevention techniques, adopting heart-healthy habits can be a good ...

MedlinePlus: Heart Diseases
MedlinePlus: Heart Surgery From the National Institutes of Health .... FASTATS: Heart Disease(National Center for Health Statistics); Heart Disease and ...

Heart disease - Wikipedia, the free encyclopedia
Heart disease is an umbrella term for a number of different diseases affecting the heart. As of 2007, it is the leading cause of death in the United States ...

What Is Coronary Artery Disease?
In-depth look at coronary heart disease, who is at risk, controllable and uncontrollable risks, causes, symptoms, tests, treatment, lifestyle changes and ...

Heart Disease
Maintain a healthy weight. Being overweight raises your risk for heart disease. Calculate your Body Mass Index (BMI) to see if you are at a healthy weight. ...

Aim for a Healthy Weight: Assess your Risk
... of your risk for developing risk factors for heart disease and other diseases. ... Skip Navigation. U.S. Department of Health and Human Services logo ...

Tips

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Motivation

Be young at heart.

Don't give in to your age -- keep active and exercise regularly; you will live a longer, healthier life.

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Benefits

Healthy heart.

Running regularly helps to work out your heart muscle to keep your heart young and healthy.

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Eating out

Thai: Enjoy the curries.

Whether green, yellow or red, the coconut-milk base is a heart-healthy foundation for these curries.

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The basics

Make your chocolate dark.

Dark chocolate (at least 50% cocoa) has flavonoids, and can improve heart health, reduce bad cholesterol and lower blood pressure.

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Benefits

Heart health.

Yoga can reduce your heart rate, and help keep your heart healthy.

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Motivation

Be young at heart.

Don't give in to your age -- keep active and exercise regularly; you will live a longer, healthier life.

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Questions & Answers

? Ask a Question

Get in Shape and Prevent Heart Disease at the Same Time Do you use a heart rate monitor? Green Tea Is Good For Your Heart Mini skirts are great, but are you following the road to a fatal heart attack? Bust Fat by Eyeing Heart Rate Weight loss by diet or exercise benefits heart Squash for Heart Coffee Lovers Rejoice! A New Study Says Java May be Good For Your Heart. Body count Is it true that a glass of red wine per day is good for your heart?

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Communities related to heart health

Vitamins & Supplements

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Blogs

News

For Children With Heart Disease, A Risk Of Attention, Behavior ...
Schoolchildren who required surgery as infants for congenital heart disease (CHD) run a significant risk of having problems with inattention and hyperactivity, and often require remedial services in school. "These children are at risk ...

Heart Smart Physical Activity
And lastly, if you have a pre-existing medical condition, like heart disease, type 2 diabetes, or joint and muscle problems, consult your doctor or other health care provider before starting an exercise program.

Increased Levels Of Certain Protein Linked To Risk Of Coronary ...
An article published in the open-access journal PLoS Medicinefindsthat there is a link between coronary heart disease and levels ofinterleukin-6 (IL-6), a protein triggered by inflammation thatattracts immune system cells to an injury ...

Heart disease hits zoo gorillas
Ape experts have established the Gorilla Health Project, looking to track rates of heart disease and death among gorillas in captivity. Read the excellent article at Monkeys in the News.

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Drug regime reverses heart disease in diabetics
By Andrew Stern CHICAGO (Reuters) - Aggressive use of drugs to lower cholesterol and blood pressure helped reverse heart disease in people with diabetes, ...

'Go Red' aims to reduce heart disease risks
By Kathleen O'Dell • April 8, 2008 And now, some good health news: Since 1999, the United States has seen a 26 percent drop in heart disease deaths among ...

Gorillas Face Higher Rate of Heart Disease
It's called the "Gorilla Health Project." Zoos all across the country will submit data in an effort to find out why gorillas are prone to developing heart ...

JAMA Article Looks at Data-Sharing in Clinical Trials for Heart ...
Newswise — How and when to share clinical trial data for heart studies -- including when to suspend a study -- is vitally important to physician-scientists ...

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Web Results

American Heart Association
Learn more about the American Heart Association's efforts to reduce death caused by ... These tools can help you and your doctor manage your heart health. ...

MedlinePlus: Heart Diseases
MedlinePlus: Heart Surgery From the National Institutes of Health .... FASTATS: Heart Disease(National Center for Health Statistics); Heart Disease and ...

Healthy Lifestyle
Better lifestyle habits can help you reduce your risk for heart attack. Learn what you can do to help prevent heart disease and stroke.

Heart Disease Center - MayoClinic.com
Heart Disease Center — comprehensive source on heart disease, heart tests and heart disease prevention.

WebMD Heart Health Center - Find heart condition information and ...
Find heart condition information and the latest health news.

MedlinePlus Medical Encyclopedia: Heart disease
Heart disease is any disorder that affects the heart's ability to function normally. Various forms of heart disease include: ...

Women and Cardiovascular Disease
Heart disease is far and away the leading cause of death of American women, but you can do a lot to help protect yourself and women from it.

MedlinePlus: Heart Diseases--Prevention
Ounce of Prevention: A Guide to Heart Health From the National Institutes of Health ... Heart Disease Prevention: 5 Strategies Keep Your Heart Healthy(Mayo ...